Tender Lemon Herb Sheet Pan Chicken with Crispy Roasted Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Lemon Herb Sheet Pan Chicken with Crispy Roasted Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Tender Lemon Herb Sheet Pan Chicken with Crispy Roasted Broccoli and Bell Peppers

A vibrant, wholesome sheet pan meal featuring tender, juicy chicken breast bathed in a zesty lemon herb marinade, complemented by crispy roasted broccoli and colorful bell peppers. This dish is a perfect balance of savory and bright flavors, with a satisfying crunch from the vegetables and a refreshing hint of citrus.

Try 3 days free, then $12.99 / mo.

NUTRITION

391kcal
Protein
53.8g
Fat
11.3g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup Broccoli

1 cup Bell Peppers

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Mixed Herbs

0.5 teaspoon Garlic Powder

Salt and Black Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper or a silicone mat.

  • 2

    In a small bowl, combine lemon juice, olive oil, mixed herbs, garlic powder, salt, and black pepper to create the marinade.

  • 3

    Place the chicken breast on the sheet pan and brush both sides generously with the lemon herb marinade.

  • 4

    Chop the broccoli into florets and slice the bell peppers into strips. Arrange them around the chicken on the sheet pan.

  • 5

    Lightly drizzle any remaining marinade over the vegetables for added flavor.

  • 6

    Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender and slightly crispy around the edges.

  • 7

    Remove from the oven and let rest for a few minutes before serving.

Tender Lemon Herb Sheet Pan Chicken with Crispy Roasted Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Lemon Herb Sheet Pan Chicken with Crispy Roasted Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Tender Lemon Herb Sheet Pan Chicken with Crispy Roasted Broccoli and Bell Peppers

A vibrant, wholesome sheet pan meal featuring tender, juicy chicken breast bathed in a zesty lemon herb marinade, complemented by crispy roasted broccoli and colorful bell peppers. This dish is a perfect balance of savory and bright flavors, with a satisfying crunch from the vegetables and a refreshing hint of citrus.

NUTRITION

391kcal
Protein
53.8g
Fat
11.3g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup Broccoli

1 cup Bell Peppers

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Mixed Herbs

0.5 teaspoon Garlic Powder

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper or a silicone mat.

  • 2

    In a small bowl, combine lemon juice, olive oil, mixed herbs, garlic powder, salt, and black pepper to create the marinade.

  • 3

    Place the chicken breast on the sheet pan and brush both sides generously with the lemon herb marinade.

  • 4

    Chop the broccoli into florets and slice the bell peppers into strips. Arrange them around the chicken on the sheet pan.

  • 5

    Lightly drizzle any remaining marinade over the vegetables for added flavor.

  • 6

    Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender and slightly crispy around the edges.

  • 7

    Remove from the oven and let rest for a few minutes before serving.