Creamy Chicken and Broccoli Bake with Crispy Potato Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken and Broccoli Bake with Crispy Potato Topping

YOUR SOLIN GENERATED RECIPE

Creamy Chicken and Broccoli Bake with Crispy Potato Topping

Enjoy a comforting and satisfying bake featuring tender chicken breast mixed with vibrant broccoli in a light creamy sauce, all topped with a pleasantly crispy, herbed potato topping. This balanced dish delivers wholesome protein, crisp textures, and a delightful flavor profile perfect for any meal of the day.

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NUTRITION

427kcal
Protein
40.2g
Fat
17g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup chopped Broccoli

2 tbsp Low-Fat Cream Cheese

1/2 cup Skim Milk

1/3 cup Shredded Potato

1 tbsp Olive Oil

Salt & Pepper, to taste

Optional herbs (thyme or oregano)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Lightly season the chicken breast with salt and pepper, then lightly sauté in a non-stick pan until just browned on both sides.

  • 3

    In a baking dish, combine the sautéed chicken, chopped broccoli, low-fat cream cheese, and skim milk. Stir gently to create a creamy mixture. Season with additional salt, pepper, and optional herbs if desired.

  • 4

    In a small bowl, toss the shredded potato with olive oil and a pinch of salt. Sprinkle this evenly on top of the chicken and broccoli mixture.

  • 5

    Bake in the preheated oven for 25-30 minutes, until the chicken is cooked through and the potato topping is crispy.

  • 6

    Remove from oven, let it cool for a few minutes, and serve warm.

Creamy Chicken and Broccoli Bake with Crispy Potato Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken and Broccoli Bake with Crispy Potato Topping

YOUR SOLIN GENERATED RECIPE

Creamy Chicken and Broccoli Bake with Crispy Potato Topping

Enjoy a comforting and satisfying bake featuring tender chicken breast mixed with vibrant broccoli in a light creamy sauce, all topped with a pleasantly crispy, herbed potato topping. This balanced dish delivers wholesome protein, crisp textures, and a delightful flavor profile perfect for any meal of the day.

NUTRITION

427kcal
Protein
40.2g
Fat
17g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup chopped Broccoli

2 tbsp Low-Fat Cream Cheese

1/2 cup Skim Milk

1/3 cup Shredded Potato

1 tbsp Olive Oil

Salt & Pepper, to taste

Optional herbs (thyme or oregano)

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Lightly season the chicken breast with salt and pepper, then lightly sauté in a non-stick pan until just browned on both sides.

  • 3

    In a baking dish, combine the sautéed chicken, chopped broccoli, low-fat cream cheese, and skim milk. Stir gently to create a creamy mixture. Season with additional salt, pepper, and optional herbs if desired.

  • 4

    In a small bowl, toss the shredded potato with olive oil and a pinch of salt. Sprinkle this evenly on top of the chicken and broccoli mixture.

  • 5

    Bake in the preheated oven for 25-30 minutes, until the chicken is cooked through and the potato topping is crispy.

  • 6

    Remove from oven, let it cool for a few minutes, and serve warm.