Lean Beef Stir-Fry with Bell Peppers and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Stir-Fry with Bell Peppers and Quinoa

YOUR SOLIN GENERATED RECIPE

Lean Beef Stir-Fry with Bell Peppers and Quinoa

Savor this vibrant lean beef stir-fry paired with colorful bell peppers and a side of fluffy quinoa. The dish is a perfect blend of lean protein and wholesome grains with a medley of vegetables, all lightly stir-fried in a hint of olive oil to lock in flavor. Enjoy a healthy balance that is as delicious as it is nourishing.

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NUTRITION

469kcal
Protein
42.3g
Fat
17.1g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Beef (Sirloin)

1 medium Red Bell Pepper

1 medium Yellow Bell Pepper

½ cup cooked Quinoa

1 teaspoon Olive Oil

1 tablespoon Low-Sodium Soy Sauce

2 cloves Garlic

1 teaspoon Fresh Ginger

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PREPARATION

  • 1

    Thinly slice the lean beef against the grain for tenderness.

  • 2

    Core and slice the red and yellow bell peppers into strips.

  • 3

    Mince the garlic and grate the fresh ginger.

  • 4

    Heat the olive oil in a large skillet or wok over medium-high heat.

  • 5

    Add the garlic and ginger, stirring quickly to infuse the oil without burning.

  • 6

    Add the sliced beef and stir-fry until browned on all sides, about 3-4 minutes.

  • 7

    Toss in the bell peppers and continue stir-frying until they start to soften yet retain a nice crunch, about 2-3 minutes.

  • 8

    Drizzle the low-sodium soy sauce over the beef and vegetables, stirring well to coat all ingredients.

  • 9

    Fold in the cooked quinoa and heat through for an additional minute to blend the flavors.

  • 10

    Remove from heat and serve immediately, enjoying the balanced mix of lean protein, vibrant vegetables, and wholesome grains.

Lean Beef Stir-Fry with Bell Peppers and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Stir-Fry with Bell Peppers and Quinoa

YOUR SOLIN GENERATED RECIPE

Lean Beef Stir-Fry with Bell Peppers and Quinoa

Savor this vibrant lean beef stir-fry paired with colorful bell peppers and a side of fluffy quinoa. The dish is a perfect blend of lean protein and wholesome grains with a medley of vegetables, all lightly stir-fried in a hint of olive oil to lock in flavor. Enjoy a healthy balance that is as delicious as it is nourishing.

NUTRITION

469kcal
Protein
42.3g
Fat
17.1g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Beef (Sirloin)

1 medium Red Bell Pepper

1 medium Yellow Bell Pepper

½ cup cooked Quinoa

1 teaspoon Olive Oil

1 tablespoon Low-Sodium Soy Sauce

2 cloves Garlic

1 teaspoon Fresh Ginger

PREPARATION

  • 1

    Thinly slice the lean beef against the grain for tenderness.

  • 2

    Core and slice the red and yellow bell peppers into strips.

  • 3

    Mince the garlic and grate the fresh ginger.

  • 4

    Heat the olive oil in a large skillet or wok over medium-high heat.

  • 5

    Add the garlic and ginger, stirring quickly to infuse the oil without burning.

  • 6

    Add the sliced beef and stir-fry until browned on all sides, about 3-4 minutes.

  • 7

    Toss in the bell peppers and continue stir-frying until they start to soften yet retain a nice crunch, about 2-3 minutes.

  • 8

    Drizzle the low-sodium soy sauce over the beef and vegetables, stirring well to coat all ingredients.

  • 9

    Fold in the cooked quinoa and heat through for an additional minute to blend the flavors.

  • 10

    Remove from heat and serve immediately, enjoying the balanced mix of lean protein, vibrant vegetables, and wholesome grains.