Lemon Herb Roasted Chicken with Crispy Asparagus and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Asparagus and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Asparagus and Sweet Potato

Enjoy a vibrant dish where juicy lemon herb roasted chicken perfectly complements crispy asparagus and tender sweet potato, all brought together with a drizzle of olive oil for a delightful finish.

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NUTRITION

417kcal
Protein
39.3g
Fat
18.4g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Asparagus

0.75 medium Sweet Potato

1 tbsp Olive Oil

1 Lemon wedge

1 tbsp Mixed Fresh Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, combine the olive oil, lemon wedge juice, mixed fresh herbs, salt, and pepper.

  • 3

    Coat the chicken breast with the lemon herb mixture and let it marinate for at least 15 minutes.

  • 4

    Slice the sweet potato into rounds and toss with a little olive oil, salt, and pepper.

  • 5

    Arrange the chicken, sweet potato rounds, and asparagus on a baking sheet in a single layer.

  • 6

    Roast in the preheated oven for 20-25 minutes, until the chicken is cooked through and the vegetables are tender and slightly crispy.

  • 7

    Remove from the oven, let it rest for a few minutes, then serve immediately.

Lemon Herb Roasted Chicken with Crispy Asparagus and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Asparagus and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Asparagus and Sweet Potato

Enjoy a vibrant dish where juicy lemon herb roasted chicken perfectly complements crispy asparagus and tender sweet potato, all brought together with a drizzle of olive oil for a delightful finish.

NUTRITION

417kcal
Protein
39.3g
Fat
18.4g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Asparagus

0.75 medium Sweet Potato

1 tbsp Olive Oil

1 Lemon wedge

1 tbsp Mixed Fresh Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, combine the olive oil, lemon wedge juice, mixed fresh herbs, salt, and pepper.

  • 3

    Coat the chicken breast with the lemon herb mixture and let it marinate for at least 15 minutes.

  • 4

    Slice the sweet potato into rounds and toss with a little olive oil, salt, and pepper.

  • 5

    Arrange the chicken, sweet potato rounds, and asparagus on a baking sheet in a single layer.

  • 6

    Roast in the preheated oven for 20-25 minutes, until the chicken is cooked through and the vegetables are tender and slightly crispy.

  • 7

    Remove from the oven, let it rest for a few minutes, then serve immediately.