Sheet Pan Lemon-Herb Chicken and Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Herb Chicken and Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Herb Chicken and Roasted Green Beans

Enjoy a bright and savory meal featuring tender lemon-herb chicken perfectly roasted alongside crisp green beans. Infused with fresh garlic, thyme, and rosemary, this dish offers a satisfying balance of zesty freshness and aromatic herbs, all achieved on a convenient sheet pan for easy clean-up.

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NUTRITION

371kcal
Protein
55.9g
Fat
10.7g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Green Beans

1 tsp Olive Oil

1/2 Lemon

2 cloves Garlic

1 tsp Fresh Thyme

1 tsp Fresh Rosemary

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper or lightly grease it.

  • 2

    Pat the chicken breast dry and place it on the sheet pan. Drizzle with olive oil, then squeeze the juice of half a lemon over the top.

  • 3

    Mince the garlic and sprinkle it along with fresh thyme, rosemary, salt, and pepper over the chicken.

  • 4

    Toss the green beans with a little extra olive oil, salt, and pepper in a bowl. Arrange them around the chicken on the pan.

  • 5

    Roast in the oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the green beans are tender and slightly crispy.

  • 6

    Remove from the oven and let rest for a few minutes before serving.

Sheet Pan Lemon-Herb Chicken and Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Herb Chicken and Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Herb Chicken and Roasted Green Beans

Enjoy a bright and savory meal featuring tender lemon-herb chicken perfectly roasted alongside crisp green beans. Infused with fresh garlic, thyme, and rosemary, this dish offers a satisfying balance of zesty freshness and aromatic herbs, all achieved on a convenient sheet pan for easy clean-up.

NUTRITION

371kcal
Protein
55.9g
Fat
10.7g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Green Beans

1 tsp Olive Oil

1/2 Lemon

2 cloves Garlic

1 tsp Fresh Thyme

1 tsp Fresh Rosemary

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper or lightly grease it.

  • 2

    Pat the chicken breast dry and place it on the sheet pan. Drizzle with olive oil, then squeeze the juice of half a lemon over the top.

  • 3

    Mince the garlic and sprinkle it along with fresh thyme, rosemary, salt, and pepper over the chicken.

  • 4

    Toss the green beans with a little extra olive oil, salt, and pepper in a bowl. Arrange them around the chicken on the pan.

  • 5

    Roast in the oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the green beans are tender and slightly crispy.

  • 6

    Remove from the oven and let rest for a few minutes before serving.