Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams Nonfat Greek Yogurt; 0.7 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 teaspoon Almond Butter; 1.5 tablespoon Chia Seeds

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

A luxurious, silky-smooth protein pudding featuring nonfat Greek yogurt blended with vanilla whey protein isolate and crowned with a vibrant medley of mixed berries. A sprinkle of chia seeds and a delicate hint of almond butter add a delightful crunch and nutty nuance, making this dessert both decadent and nourishing.

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NUTRITION

Protein

40.5g

Fat

7.5g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Greek Yogurt

0.7 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 teaspoon Almond Butter

1.5 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt and the vanilla whey protein isolate.
2
Whisk them together until completely smooth, ensuring the protein powder is fully incorporated.
3
Gently fold in the mixed berries so they remain intact and add a burst of flavor.
4
Drizzle in the almond butter and sprinkle the chia seeds over the mixture, stirring lightly to combine.
5
Chill the pudding in the refrigerator for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.
6
Serve cold and enjoy your silky, protein-packed dessert.