Crispy Tuna Cakes with Creamy Avocado Dressing and Fresh Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Tuna Cakes with Creamy Avocado Dressing and Fresh Mixed Greens

YOUR SOLIN GENERATED RECIPE

Crispy Tuna Cakes with Creamy Avocado Dressing and Fresh Mixed Greens

Enjoy these golden, crispy tuna cakes paired perfectly with a silky avocado dressing and a bed of fresh mixed greens. A harmonious balance of texture and flavor, this dish offers a satisfying crunch from the cakes contrasted with a creamy, zesty dressing to brighten every bite.

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NUTRITION

602kcal
Protein
50.7g
Fat
35.6g
Carbs
23.2g

SERVINGS

1 serving

INGREDIENTS

1 can (5 oz) Tuna, drained

1 large Egg

1/4 cup Almond Flour

1/2 small Red Onion, finely chopped

1 clove Garlic, minced

1 tsp Extra Virgin Olive Oil

1/2 Avocado

2 tbsp Plain Greek Yogurt

2 cups Mixed Salad Greens

Lemon Juice & Zest from 1 Lemon

1/2 tsp Dried Dill

Salt & Black Pepper, to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, combine the drained tuna, beaten egg, almond flour, finely chopped red onion, minced garlic, lemon zest, dried dill, salt, and pepper.

  • 2

    Mix thoroughly until the ingredients bind together. Form the mixture into small patties.

  • 3

    Heat the olive oil in a non-stick skillet over medium heat. Add the tuna cakes and cook for about 3-4 minutes on each side until they are golden and crispy.

  • 4

    In a separate bowl, mash the avocado and mix in the Greek yogurt and a squeeze of lemon juice. Season with a pinch of salt and pepper to create a creamy dressing.

  • 5

    To serve, place the mixed greens on a plate, top with the crispy tuna cakes, and drizzle with the creamy avocado dressing.

  • 6

    Garnish with any extra lemon zest or a sprinkle of dill if desired.

Crispy Tuna Cakes with Creamy Avocado Dressing and Fresh Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Tuna Cakes with Creamy Avocado Dressing and Fresh Mixed Greens

YOUR SOLIN GENERATED RECIPE

Crispy Tuna Cakes with Creamy Avocado Dressing and Fresh Mixed Greens

Enjoy these golden, crispy tuna cakes paired perfectly with a silky avocado dressing and a bed of fresh mixed greens. A harmonious balance of texture and flavor, this dish offers a satisfying crunch from the cakes contrasted with a creamy, zesty dressing to brighten every bite.

NUTRITION

602kcal
Protein
50.7g
Fat
35.6g
Carbs
23.2g

SERVINGS

1 serving

INGREDIENTS

1 can (5 oz) Tuna, drained

1 large Egg

1/4 cup Almond Flour

1/2 small Red Onion, finely chopped

1 clove Garlic, minced

1 tsp Extra Virgin Olive Oil

1/2 Avocado

2 tbsp Plain Greek Yogurt

2 cups Mixed Salad Greens

Lemon Juice & Zest from 1 Lemon

1/2 tsp Dried Dill

Salt & Black Pepper, to taste

PREPARATION

  • 1

    In a bowl, combine the drained tuna, beaten egg, almond flour, finely chopped red onion, minced garlic, lemon zest, dried dill, salt, and pepper.

  • 2

    Mix thoroughly until the ingredients bind together. Form the mixture into small patties.

  • 3

    Heat the olive oil in a non-stick skillet over medium heat. Add the tuna cakes and cook for about 3-4 minutes on each side until they are golden and crispy.

  • 4

    In a separate bowl, mash the avocado and mix in the Greek yogurt and a squeeze of lemon juice. Season with a pinch of salt and pepper to create a creamy dressing.

  • 5

    To serve, place the mixed greens on a plate, top with the crispy tuna cakes, and drizzle with the creamy avocado dressing.

  • 6

    Garnish with any extra lemon zest or a sprinkle of dill if desired.