Name: Stacked Whole Grain Turkey and Spinach Grilled Sandwich with Melty Cheddar
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices Whole Grain Bread (approx. 70g each); 3 ounces Turkey Breast; 1 cup Fresh Baby Spinach; 1 slice Cheddar Cheese (1 oz); Tomato Slices

Stacked Whole Grain Turkey and Spinach Grilled Sandwich with Melty Cheddar

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Stacked Whole Grain Turkey and Spinach Grilled Sandwich with Melty Cheddar

Enjoy a hearty, satisfying stack that layers lean turkey breast, fresh spinach, and a melty slice of cheddar between whole grain bread. This grilled sandwich offers a perfect balance of flavors and textures — from the nutty crunch of the toasted bread to the creamy, savory cheddar, all accented by the bright, fresh spinach and juicy tomato slices.

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NUTRITION

Protein

33.2g

Fat

12.2g

Carbs

23.4g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread (approx. 70g each)

3 ounces Turkey Breast

1 cup Fresh Baby Spinach

1 slice Cheddar Cheese (1 oz)

Tomato Slices

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PREPARATION

1
Preheat a non-stick skillet or grill pan over medium heat.
2
Assemble the sandwich by layering one slice of whole grain bread with turkey breast slices, fresh baby spinach, tomato slices, and the cheddar cheese slice.
3
Top with the second slice of bread to complete the sandwich stack.
4
Place the sandwich in the heated skillet and grill until the bread is golden brown and the cheese starts to melt, about 3-4 minutes per side.
5
Press lightly with a spatula during grilling for even toasting.
6
Remove from heat, slice in half if desired, and serve immediately while melty and warm.