Crunchy Fresh Vegetable Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Fresh Vegetable Wrap

YOUR SOLIN GENERATED RECIPE

Crunchy Fresh Vegetable Wrap

Enjoy a vibrant, crunchy wrap filled with tender grilled chicken, crisp mixed vegetables, a creamy spread of hummus, and a hint of avocado. This dish is a refreshing blend of textures and flavors that not only satisfies your taste buds but also provides a balanced mix of protein and wholesome carbohydrates to fuel your day.

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NUTRITION

460kcal
Protein
39g
Fat
18.8g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

5 oz Grilled Chicken Breast

1 medium Whole Wheat Tortilla

2 tbsp Hummus

1 cup Mixed Fresh Vegetables

1/4 Avocado

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PREPARATION

  • 1

    Preheat a grill or grill pan to medium-high heat and cook the chicken breast for about 5-6 minutes per side until fully cooked and slightly charred. Let it rest, then slice into strips.

  • 2

    Warm the whole wheat tortilla in a dry skillet for about 30 seconds on each side to make it pliable.

  • 3

    Spread hummus evenly over the tortilla, leaving a small border at the edges.

  • 4

    Layer the mixed fresh vegetables and sliced avocado on top of the hummus.

  • 5

    Add the sliced grilled chicken on top of the vegetables.

  • 6

    Fold or roll the tortilla tightly to form a wrap. Slice in half if desired and serve immediately.

Crunchy Fresh Vegetable Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Fresh Vegetable Wrap

YOUR SOLIN GENERATED RECIPE

Crunchy Fresh Vegetable Wrap

Enjoy a vibrant, crunchy wrap filled with tender grilled chicken, crisp mixed vegetables, a creamy spread of hummus, and a hint of avocado. This dish is a refreshing blend of textures and flavors that not only satisfies your taste buds but also provides a balanced mix of protein and wholesome carbohydrates to fuel your day.

NUTRITION

460kcal
Protein
39g
Fat
18.8g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

5 oz Grilled Chicken Breast

1 medium Whole Wheat Tortilla

2 tbsp Hummus

1 cup Mixed Fresh Vegetables

1/4 Avocado

PREPARATION

  • 1

    Preheat a grill or grill pan to medium-high heat and cook the chicken breast for about 5-6 minutes per side until fully cooked and slightly charred. Let it rest, then slice into strips.

  • 2

    Warm the whole wheat tortilla in a dry skillet for about 30 seconds on each side to make it pliable.

  • 3

    Spread hummus evenly over the tortilla, leaving a small border at the edges.

  • 4

    Layer the mixed fresh vegetables and sliced avocado on top of the hummus.

  • 5

    Add the sliced grilled chicken on top of the vegetables.

  • 6

    Fold or roll the tortilla tightly to form a wrap. Slice in half if desired and serve immediately.