Egg White and Spinach Scramble with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Grilled Turkey Breast

A fresh and satisfying breakfast scramble combining fluffy egg whites, vibrant spinach, and lean grilled turkey breast, finished with a drizzle of olive oil and a toasted slice of whole grain bread for a balanced start to your day.

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NUTRITION

275kcal
Protein
30.8g
Fat
11g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (approx 120g)

1 cup raw spinach (approx 30g)

1.5 oz grilled turkey breast (approx 43g)

2 tsp extra virgin olive oil (approx 9.2g)

1 slice whole grain bread (approx 28g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Add the olive oil to the skillet and lightly coat the surface.

  • 3

    Pour in the egg whites and let them start to set, then gently stir in the raw spinach.

  • 4

    Chop the grilled turkey breast into bite-sized pieces and add to the skillet, mixing steadily until the egg whites are fully cooked and the spinach has wilted.

  • 5

    Meanwhile, toast the whole grain bread until lightly crisp.

  • 6

    Plate the scramble alongside the toast and serve warm.

Egg White and Spinach Scramble with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Grilled Turkey Breast

A fresh and satisfying breakfast scramble combining fluffy egg whites, vibrant spinach, and lean grilled turkey breast, finished with a drizzle of olive oil and a toasted slice of whole grain bread for a balanced start to your day.

NUTRITION

275kcal
Protein
30.8g
Fat
11g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (approx 120g)

1 cup raw spinach (approx 30g)

1.5 oz grilled turkey breast (approx 43g)

2 tsp extra virgin olive oil (approx 9.2g)

1 slice whole grain bread (approx 28g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Add the olive oil to the skillet and lightly coat the surface.

  • 3

    Pour in the egg whites and let them start to set, then gently stir in the raw spinach.

  • 4

    Chop the grilled turkey breast into bite-sized pieces and add to the skillet, mixing steadily until the egg whites are fully cooked and the spinach has wilted.

  • 5

    Meanwhile, toast the whole grain bread until lightly crisp.

  • 6

    Plate the scramble alongside the toast and serve warm.