Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and creamy mousse that blends tangy non-fat Greek yogurt with a burst of vanilla whey protein and the natural sweetness of mixed berries, all uplifted by the nutty crunch of chia seeds. This indulgent dessert not only satisfies your sweet tooth but also fuels you with lean protein and refreshing flavors.

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NUTRITION

264kcal
Protein
36.4g
Fat
5.5g
Carbs
18.6g

SERVINGS

1 serving

INGREDIENTS

100g Non-fat Greek Yogurt

30g Vanilla Whey Protein Powder

50g Mixed Berries

15g Chia Seeds

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, add 100g non-fat Greek yogurt and 30g vanilla whey protein powder.

  • 2

    Whisk the yogurt and protein powder together until fully combined and smooth.

  • 3

    Fold in 15g chia seeds and gently mix in 50g of mixed berries.

  • 4

    Transfer the mixture to a serving bowl and refrigerate for at least 30 minutes to allow the mousse to firm up slightly.

  • 5

    Serve chilled and enjoy this refreshing, protein-packed dessert.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and creamy mousse that blends tangy non-fat Greek yogurt with a burst of vanilla whey protein and the natural sweetness of mixed berries, all uplifted by the nutty crunch of chia seeds. This indulgent dessert not only satisfies your sweet tooth but also fuels you with lean protein and refreshing flavors.

NUTRITION

264kcal
Protein
36.4g
Fat
5.5g
Carbs
18.6g

SERVINGS

1 serving

INGREDIENTS

100g Non-fat Greek Yogurt

30g Vanilla Whey Protein Powder

50g Mixed Berries

15g Chia Seeds

PREPARATION

  • 1

    In a medium bowl, add 100g non-fat Greek yogurt and 30g vanilla whey protein powder.

  • 2

    Whisk the yogurt and protein powder together until fully combined and smooth.

  • 3

    Fold in 15g chia seeds and gently mix in 50g of mixed berries.

  • 4

    Transfer the mixture to a serving bowl and refrigerate for at least 30 minutes to allow the mousse to firm up slightly.

  • 5

    Serve chilled and enjoy this refreshing, protein-packed dessert.