Grilled Chicken Breast with Crunchy Cucumber Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Cucumber Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cucumber Salad

Enjoy a refreshing lunch featuring juicy grilled chicken paired with a crisp cucumber salad tossed in a creamy, tangy Greek yogurt dressing accented with red onion and fresh dill.

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NUTRITION

274kcal
Protein
47.1g
Fat
3.6g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup chopped Cucumber

1/2 cup Nonfat Greek Yogurt

2 tablespoons minced Red Onion

1 tablespoon Fresh Dill

1 tablespoon Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grill grates.

  • 2

    Season the chicken breast with salt and pepper. Optionally, add a squeeze of lemon juice for extra flavor.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, combine chopped cucumber, minced red onion, and fresh dill in a bowl.

  • 5

    In a small bowl, whisk together nonfat Greek yogurt and lemon juice, then season with a pinch of salt and pepper to create the dressing.

  • 6

    Toss the cucumber mixture with the yogurt dressing until well coated.

  • 7

    Slice the grilled chicken breast and serve it alongside the crunchy cucumber salad for a bright, protein-packed lunch.

Grilled Chicken Breast with Crunchy Cucumber Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Cucumber Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cucumber Salad

Enjoy a refreshing lunch featuring juicy grilled chicken paired with a crisp cucumber salad tossed in a creamy, tangy Greek yogurt dressing accented with red onion and fresh dill.

NUTRITION

274kcal
Protein
47.1g
Fat
3.6g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup chopped Cucumber

1/2 cup Nonfat Greek Yogurt

2 tablespoons minced Red Onion

1 tablespoon Fresh Dill

1 tablespoon Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grill grates.

  • 2

    Season the chicken breast with salt and pepper. Optionally, add a squeeze of lemon juice for extra flavor.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, combine chopped cucumber, minced red onion, and fresh dill in a bowl.

  • 5

    In a small bowl, whisk together nonfat Greek yogurt and lemon juice, then season with a pinch of salt and pepper to create the dressing.

  • 6

    Toss the cucumber mixture with the yogurt dressing until well coated.

  • 7

    Slice the grilled chicken breast and serve it alongside the crunchy cucumber salad for a bright, protein-packed lunch.