Name: Cottage Cheese Berry Protein Bowl with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup low-fat Cottage Cheese; 1/2 cup Mixed Berries; 4 raw Almonds; 1 tbsp Chia Seeds; 1 tsp Honey; 1 tbsp Coconut Cream

Cottage Cheese Berry Protein Bowl with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Protein Bowl with Almonds

A refreshing, nutrient-packed breakfast bowl featuring creamy low-fat cottage cheese, a burst of mixed berries for natural sweetness, crunchy almonds, and a hint of chia and coconut cream for extra richness. A subtle drizzle of honey ties the flavors together perfectly.

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NUTRITION

Protein

31.5g

Fat

13.8g

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

1 cup low-fat Cottage Cheese

1/2 cup Mixed Berries

4 raw Almonds

1 tbsp Chia Seeds

1 tsp Honey

1 tbsp Coconut Cream

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PREPARATION

1
Spoon 1 cup of low-fat cottage cheese into a bowl as the base.
2
Gently fold in 1/2 cup of mixed berries, ensuring they are evenly distributed.
3
Top the bowl with 4 raw almonds, lightly crushed if desired for added texture.
4
Sprinkle 1 tablespoon of chia seeds over the mixture.
5
Drizzle 1 teaspoon of honey evenly across the bowl.
6
Finish with a dollop of 1 tablespoon of coconut cream to add a rich, subtle flavor.
7
Enjoy immediately for a fresh, protein-packed breakfast.