Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 110g Nonfat Greek Yogurt; 0.8 scoop Chocolate Protein Powder (approx. 24g); 0.5 tbsp Unsweetened Cocoa Powder; 150ml Unsweetened Almond Milk; 1 tsp Honey; 1 tsp Chia Seeds; 1 tbsp Almond Butter; 0.5 tsp additional Honey drizzle

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

A luxuriously smooth and velvety pudding that balances the rich chocolate notes with creamy nonfat Greek yogurt. A delicate blend of cocoa, a touch of honey, and almond butter delivers a dessert that's both indulgent and aligned with your fitness goals. Chill and savor this treat for a guilt-free finish to your day.

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NUTRITION

Protein

33.9g

Fat

13.9g

Carbs

27.9g

SERVINGS

1 serving

INGREDIENTS

110g Nonfat Greek Yogurt

0.8 scoop Chocolate Protein Powder (approx. 24g)

0.5 tbsp Unsweetened Cocoa Powder

150ml Unsweetened Almond Milk

1 tsp Honey

1 tsp Chia Seeds

1 tbsp Almond Butter

0.5 tsp additional Honey drizzle

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PREPARATION

1
In a high-speed blender, combine the nonfat Greek yogurt, chocolate protein powder, unsweetened cocoa powder, unsweetened almond milk, and both measures of honey.
2
Blend on high until the mixture is completely smooth and silky. Scrape down the sides if necessary.
3
Pour the mixture into a serving bowl or individual dessert cups.
4
Stir in the chia seeds and almond butter gently to create delightful pockets of texture throughout the pudding.
5
Cover and chill in the refrigerator for at least 1-2 hours to allow the pudding to set and the chia seeds to expand slightly.
6
Give the pudding a final stir before serving and enjoy this rich, chocolatey dessert that meets your protein and calorie goals.