Creamy Berry Protein Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Oatmeal

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Oatmeal

A velvety bowl of creamy oatmeal infused with protein powder, mixed with a delicate blend of blueberries and raspberries, finished with a dollop of non-fat Greek yogurt for extra creaminess. Perfectly balanced in macros for a nutritious breakfast that fuels your day.

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NUTRITION

393kcal
Protein
37.8g
Fat
6.4g
Carbs
46.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (dry)

1 cup unsweetened almond milk

1 scoop whey protein isolate

1/2 cup blueberries

1/4 cup raspberries

1/4 cup plain non-fat Greek yogurt

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a gentle simmer over medium heat.

  • 2

    Stir occasionally and cook until the oats have absorbed most of the liquid and reached a creamy consistency, about 5 minutes.

  • 3

    Remove the saucepan from heat and mix in the scoop of whey protein isolate until fully incorporated.

  • 4

    Transfer the oatmeal to a bowl and gently fold in the plain non-fat Greek yogurt for extra creaminess.

  • 5

    Top the oatmeal with blueberries and raspberries.

  • 6

    Enjoy warm for a satisfying, protein-packed meal.

Creamy Berry Protein Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Oatmeal

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Oatmeal

A velvety bowl of creamy oatmeal infused with protein powder, mixed with a delicate blend of blueberries and raspberries, finished with a dollop of non-fat Greek yogurt for extra creaminess. Perfectly balanced in macros for a nutritious breakfast that fuels your day.

NUTRITION

393kcal
Protein
37.8g
Fat
6.4g
Carbs
46.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (dry)

1 cup unsweetened almond milk

1 scoop whey protein isolate

1/2 cup blueberries

1/4 cup raspberries

1/4 cup plain non-fat Greek yogurt

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a gentle simmer over medium heat.

  • 2

    Stir occasionally and cook until the oats have absorbed most of the liquid and reached a creamy consistency, about 5 minutes.

  • 3

    Remove the saucepan from heat and mix in the scoop of whey protein isolate until fully incorporated.

  • 4

    Transfer the oatmeal to a bowl and gently fold in the plain non-fat Greek yogurt for extra creaminess.

  • 5

    Top the oatmeal with blueberries and raspberries.

  • 6

    Enjoy warm for a satisfying, protein-packed meal.