Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Enjoy these irresistibly crispy baked chicken wings glazed with a sweet and tangy honey garlic sauce. The wings come out tender on the inside with a satisfying crunch on the outside, making them a standout option for a delicious, balanced meal.

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NUTRITION

487kcal
Protein
37.7g
Fat
24.5g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (~227g)

1 tbsp Honey (~21g)

3 cloves Garlic (~9g)

1 tbsp Low Sodium Soy Sauce (~16g)

1 tsp Olive Oil (~4.5g)

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with a paper towel to ensure extra crispiness.

  • 3

    In a small bowl, whisk together the honey, minced garlic, low sodium soy sauce, and olive oil.

  • 4

    Toss the chicken wings in the honey garlic mixture until well-coated.

  • 5

    Arrange the wings in a single layer on the baking sheet, ensuring they are not touching.

  • 6

    Bake in the preheated oven for 35-40 minutes, flipping halfway through to ensure even crisping.

  • 7

    For an extra crispy finish, switch to broil for an additional 2 minutes, keeping a close eye to avoid burning.

  • 8

    Remove from the oven, let rest for a couple of minutes, and serve hot.

Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Enjoy these irresistibly crispy baked chicken wings glazed with a sweet and tangy honey garlic sauce. The wings come out tender on the inside with a satisfying crunch on the outside, making them a standout option for a delicious, balanced meal.

NUTRITION

487kcal
Protein
37.7g
Fat
24.5g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (~227g)

1 tbsp Honey (~21g)

3 cloves Garlic (~9g)

1 tbsp Low Sodium Soy Sauce (~16g)

1 tsp Olive Oil (~4.5g)

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with a paper towel to ensure extra crispiness.

  • 3

    In a small bowl, whisk together the honey, minced garlic, low sodium soy sauce, and olive oil.

  • 4

    Toss the chicken wings in the honey garlic mixture until well-coated.

  • 5

    Arrange the wings in a single layer on the baking sheet, ensuring they are not touching.

  • 6

    Bake in the preheated oven for 35-40 minutes, flipping halfway through to ensure even crisping.

  • 7

    For an extra crispy finish, switch to broil for an additional 2 minutes, keeping a close eye to avoid burning.

  • 8

    Remove from the oven, let rest for a couple of minutes, and serve hot.