Sheet Pan Lemon Herb Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Vegetables

Enjoy a vibrant medley of tender chicken breast and a colorful mix of roasted vegetables infused with lemon and fresh herbs. This one-pan wonder delivers a zesty and herbaceous flavor profile perfect for a wholesome dinner.

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NUTRITION

417kcal
Protein
58.5g
Fat
11.7g
Carbs
20.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1 cup Broccoli (91g)

1 medium Zucchini (196g)

1 medium Red Bell Pepper (119g)

1 tsp Olive Oil (4.5g)

1/2 Lemon

2 tbsp Fresh Herbs (Rosemary & Thyme)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Slice the zucchini and red bell pepper into bite-sized pieces and trim the broccoli into florets.

  • 3

    Place the chicken breast on a sheet pan. Arrange the vegetables around the chicken.

  • 4

    Drizzle olive oil over the chicken and vegetables. Squeeze the juice of half a lemon evenly over everything.

  • 5

    Sprinkle with chopped fresh rosemary and thyme, and season with salt and pepper.

  • 6

    Toss the vegetables gently to ensure they are well-coated with the oil, lemon juice, and herbs.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender.

  • 8

    Serve immediately and enjoy your wholesome sheet pan dinner.

Sheet Pan Lemon Herb Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Vegetables

Enjoy a vibrant medley of tender chicken breast and a colorful mix of roasted vegetables infused with lemon and fresh herbs. This one-pan wonder delivers a zesty and herbaceous flavor profile perfect for a wholesome dinner.

NUTRITION

417kcal
Protein
58.5g
Fat
11.7g
Carbs
20.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1 cup Broccoli (91g)

1 medium Zucchini (196g)

1 medium Red Bell Pepper (119g)

1 tsp Olive Oil (4.5g)

1/2 Lemon

2 tbsp Fresh Herbs (Rosemary & Thyme)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Slice the zucchini and red bell pepper into bite-sized pieces and trim the broccoli into florets.

  • 3

    Place the chicken breast on a sheet pan. Arrange the vegetables around the chicken.

  • 4

    Drizzle olive oil over the chicken and vegetables. Squeeze the juice of half a lemon evenly over everything.

  • 5

    Sprinkle with chopped fresh rosemary and thyme, and season with salt and pepper.

  • 6

    Toss the vegetables gently to ensure they are well-coated with the oil, lemon juice, and herbs.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender.

  • 8

    Serve immediately and enjoy your wholesome sheet pan dinner.