Crispy Skin Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Skin Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Skin Salmon with Roasted Asparagus

Enjoy a beautifully cooked salmon with a perfectly crispy skin paired alongside tender roasted asparagus, drizzled lightly with olive oil and a splash of lemon. This dish offers a satisfying balance of textures and flavors, making it an excellent choice for a wholesome dinner.

Try 3 days free, then $12.99 / mo.

NUTRITION

458kcal
Protein
37.1g
Fat
29.1g
Carbs
6.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet (Skin-On)

1 cup Asparagus

1/2 tbsp Olive Oil

1/4 Lemon

Salt and Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the salmon fillet dry with a paper towel, and season both sides lightly with salt and pepper.

  • 3

    Place the salmon skin-side up in a hot, non-stick skillet over medium-high heat. Sear for about 3-4 minutes until the skin is crispy.

  • 4

    While the salmon is searing, trim the asparagus ends. Toss the asparagus with olive oil, salt, and pepper.

  • 5

    Transfer the asparagus to a baking sheet and roast in the preheated oven for 8-10 minutes until tender.

  • 6

    After searing, flip the salmon to cook the other side for an additional 2-3 minutes, or adjust time based on thickness.

  • 7

    Squeeze a little lemon juice over the salmon right before serving and plate alongside the roasted asparagus.

Crispy Skin Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Skin Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Skin Salmon with Roasted Asparagus

Enjoy a beautifully cooked salmon with a perfectly crispy skin paired alongside tender roasted asparagus, drizzled lightly with olive oil and a splash of lemon. This dish offers a satisfying balance of textures and flavors, making it an excellent choice for a wholesome dinner.

NUTRITION

458kcal
Protein
37.1g
Fat
29.1g
Carbs
6.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet (Skin-On)

1 cup Asparagus

1/2 tbsp Olive Oil

1/4 Lemon

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the salmon fillet dry with a paper towel, and season both sides lightly with salt and pepper.

  • 3

    Place the salmon skin-side up in a hot, non-stick skillet over medium-high heat. Sear for about 3-4 minutes until the skin is crispy.

  • 4

    While the salmon is searing, trim the asparagus ends. Toss the asparagus with olive oil, salt, and pepper.

  • 5

    Transfer the asparagus to a baking sheet and roast in the preheated oven for 8-10 minutes until tender.

  • 6

    After searing, flip the salmon to cook the other side for an additional 2-3 minutes, or adjust time based on thickness.

  • 7

    Squeeze a little lemon juice over the salmon right before serving and plate alongside the roasted asparagus.