Flaky Roasted Salmon with Garlic Herb Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Roasted Salmon with Garlic Herb Green Beans

YOUR SOLIN GENERATED RECIPE

Flaky Roasted Salmon with Garlic Herb Green Beans

Enjoy a beautifully flaky roasted salmon paired with vibrant garlic herb green beans. The dish features a perfectly roasted 6-ounce salmon fillet, seasoned with fresh garlic, lemon, and herbs, complemented by crisp-tender green beans tossed in a hint of olive oil. A healthy, flavorful dinner option that's light yet satisfying.

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NUTRITION

433kcal
Protein
36.4g
Fat
25.6g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1 cup Green Beans

1 teaspoon Extra Virgin Olive Oil

2 cloves Garlic

2 tablespoons Fresh Herbs (Parsley/Thyme)

1 Lemon wedge

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

  • 2

    Place the salmon fillet on the baking sheet. Drizzle with olive oil and season with salt, pepper, minced garlic, and sprinkle fresh herbs over the top. Squeeze a lemon wedge over the fish for brightness.

  • 3

    Roast the salmon in the preheated oven for 12-15 minutes until it flakes easily with a fork.

  • 4

    While the salmon roasts, prepare the green beans. Blanch them in boiling water for about 3-4 minutes until crisp-tender, then drain and toss with a pinch of salt, minced garlic, and a drizzle of olive oil.

  • 5

    Plate the roasted salmon alongside the garlic herb green beans. Optionally, add an extra squeeze of lemon over the top for added flavor.

  • 6

    Serve immediately and enjoy this balanced, flavorful meal.

Flaky Roasted Salmon with Garlic Herb Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Roasted Salmon with Garlic Herb Green Beans

YOUR SOLIN GENERATED RECIPE

Flaky Roasted Salmon with Garlic Herb Green Beans

Enjoy a beautifully flaky roasted salmon paired with vibrant garlic herb green beans. The dish features a perfectly roasted 6-ounce salmon fillet, seasoned with fresh garlic, lemon, and herbs, complemented by crisp-tender green beans tossed in a hint of olive oil. A healthy, flavorful dinner option that's light yet satisfying.

NUTRITION

433kcal
Protein
36.4g
Fat
25.6g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1 cup Green Beans

1 teaspoon Extra Virgin Olive Oil

2 cloves Garlic

2 tablespoons Fresh Herbs (Parsley/Thyme)

1 Lemon wedge

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

  • 2

    Place the salmon fillet on the baking sheet. Drizzle with olive oil and season with salt, pepper, minced garlic, and sprinkle fresh herbs over the top. Squeeze a lemon wedge over the fish for brightness.

  • 3

    Roast the salmon in the preheated oven for 12-15 minutes until it flakes easily with a fork.

  • 4

    While the salmon roasts, prepare the green beans. Blanch them in boiling water for about 3-4 minutes until crisp-tender, then drain and toss with a pinch of salt, minced garlic, and a drizzle of olive oil.

  • 5

    Plate the roasted salmon alongside the garlic herb green beans. Optionally, add an extra squeeze of lemon over the top for added flavor.

  • 6

    Serve immediately and enjoy this balanced, flavorful meal.