Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.75 scoop Vanilla Protein Powder (~22g); 1 cup Mixed Berries (~150g); 1 teaspoon Honey (7g); 1 tablespoon Chia Seeds (12g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and refreshing dessert that combines creamy nonfat Greek yogurt and a hint of vanilla protein powder to create a mousse-like texture, topped with vibrant mixed berries, a touch of honey, and a sprinkle of chia seeds for a delightful crunch.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

44g

Fat

5.3g

Carbs

41.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Vanilla Protein Powder (~22g)

1 cup Mixed Berries (~150g)

1 teaspoon Honey (7g)

1 tablespoon Chia Seeds (12g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and vanilla protein powder. Stir until smooth and fully blended.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Drizzle in the honey and sprinkle the chia seeds, mixing just enough to incorporate these ingredients without breaking down the berries.
4
Transfer the mousse into serving bowls or dessert glasses.
5
Optional: Refrigerate for 30 minutes to achieve a firmer, chilled consistency before serving.