Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A protein-packed, low-calorie breakfast featuring fluffy scrambled eggs paired with creamy cottage cheese, crisp turkey bacon, and fresh spinach with a burst of tomato flavor, all lightly sautéed in olive oil. This dish offers a perfect start to your day with balanced textures and bright, savory notes.

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NUTRITION

315kcal
Protein
30.3g
Fat
13.7g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/2 cup Low-Fat Cottage Cheese

1 slice Turkey Bacon

1 slice Whole Wheat Bread

1 tsp Olive Oil

1 cup Fresh Spinach

1/4 cup Diced Tomato

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk them lightly.

  • 2

    Heat 1 tsp of olive oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey bacon and cook until slightly crispy, then chop it into bite-sized pieces.

  • 4

    Pour in the eggs and let them start to set before gently stirring with a spatula to create soft curds.

  • 5

    Stir in the cottage cheese, allowing it to warm and blend with the eggs.

  • 6

    Add the fresh spinach and diced tomato, cooking until the spinach wilts slightly.

  • 7

    Fold in the chopped turkey bacon, and cook for another minute to combine flavors.

  • 8

    Toast the whole wheat bread separately and serve the scramble on the side.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A protein-packed, low-calorie breakfast featuring fluffy scrambled eggs paired with creamy cottage cheese, crisp turkey bacon, and fresh spinach with a burst of tomato flavor, all lightly sautéed in olive oil. This dish offers a perfect start to your day with balanced textures and bright, savory notes.

NUTRITION

315kcal
Protein
30.3g
Fat
13.7g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/2 cup Low-Fat Cottage Cheese

1 slice Turkey Bacon

1 slice Whole Wheat Bread

1 tsp Olive Oil

1 cup Fresh Spinach

1/4 cup Diced Tomato

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk them lightly.

  • 2

    Heat 1 tsp of olive oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey bacon and cook until slightly crispy, then chop it into bite-sized pieces.

  • 4

    Pour in the eggs and let them start to set before gently stirring with a spatula to create soft curds.

  • 5

    Stir in the cottage cheese, allowing it to warm and blend with the eggs.

  • 6

    Add the fresh spinach and diced tomato, cooking until the spinach wilts slightly.

  • 7

    Fold in the chopped turkey bacon, and cook for another minute to combine flavors.

  • 8

    Toast the whole wheat bread separately and serve the scramble on the side.