Savory Lean Ground Beef and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Lean Ground Beef and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Savory Lean Ground Beef and Sweet Potato Hash

Enjoy a hearty hash featuring lean ground beef and tender sweet potato, accented by the natural sweetness of red bell pepper and the savory touch of egg whites. This dish combines vibrant vegetables with perfectly browned meat for a balanced, nutrient-packed meal ideal for any time of day.

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NUTRITION

391kcal
Protein
32.2g
Fat
12.6g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 medium Sweet Potato

1/2 medium Red Bell Pepper

1/4 small Yellow Onion

1 tsp Olive Oil

2 large Egg Whites

Salt & Pepper to taste

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PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes for faster cooking.

  • 2

    Dice the red bell pepper and finely chop the onion.

  • 3

    In a skillet, heat the olive oil over medium heat. Add the diced sweet potato and onion, and sauté until the vegetables start to soften, about 5 minutes.

  • 4

    Add the diced red bell pepper and lean ground beef. Cook, stirring occasionally, until the beef is browned and the sweet potato cubes are tender, roughly 6-8 minutes.

  • 5

    Reduce the heat to low and pour in the egg whites. Gently stir to combine, allowing the egg whites to set and mix into the hash, about 2 minutes.

  • 6

    Season the hash with salt and pepper to taste, and serve immediately.

Savory Lean Ground Beef and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Lean Ground Beef and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Savory Lean Ground Beef and Sweet Potato Hash

Enjoy a hearty hash featuring lean ground beef and tender sweet potato, accented by the natural sweetness of red bell pepper and the savory touch of egg whites. This dish combines vibrant vegetables with perfectly browned meat for a balanced, nutrient-packed meal ideal for any time of day.

NUTRITION

391kcal
Protein
32.2g
Fat
12.6g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 medium Sweet Potato

1/2 medium Red Bell Pepper

1/4 small Yellow Onion

1 tsp Olive Oil

2 large Egg Whites

Salt & Pepper to taste

PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes for faster cooking.

  • 2

    Dice the red bell pepper and finely chop the onion.

  • 3

    In a skillet, heat the olive oil over medium heat. Add the diced sweet potato and onion, and sauté until the vegetables start to soften, about 5 minutes.

  • 4

    Add the diced red bell pepper and lean ground beef. Cook, stirring occasionally, until the beef is browned and the sweet potato cubes are tender, roughly 6-8 minutes.

  • 5

    Reduce the heat to low and pour in the egg whites. Gently stir to combine, allowing the egg whites to set and mix into the hash, about 2 minutes.

  • 6

    Season the hash with salt and pepper to taste, and serve immediately.