Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

A light, protein-packed breakfast featuring fluffy egg whites scrambled with lean turkey breast and fresh spinach, served alongside perfectly roasted sweet potato cubes. A balanced meal that delights the senses with its colorful presentation and satisfying textures, ideal for fueling your morning.

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NUTRITION

374kcal
Protein
37g
Fat
15.2g
Carbs
22.8g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (approx. 155g total)

2 ounces turkey breast

1 cup fresh spinach

1/2 medium sweet potato

1 tablespoon olive oil (divided into 2 halves)

Salt and pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Peel and cut the sweet potato into small cubes, toss with 1/2 tablespoon olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 2

    Roast the sweet potato cubes in the oven for about 20-25 minutes until tender and slightly crispy.

  • 3

    While the sweet potato roasts, heat the remaining 1/2 tablespoon olive oil in a non-stick skillet over medium heat.

  • 4

    Add the turkey breast pieces to the skillet and lightly sauté until warmed through.

  • 5

    Pour in the egg whites and add the fresh spinach. Gently stir and scramble until the egg whites are fully set and the spinach has wilted.

  • 6

    Season the scramble with salt and pepper to taste.

  • 7

    Plate the scramble alongside the roasted sweet potato cubes, and enjoy this balanced, nourishing breakfast.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

A light, protein-packed breakfast featuring fluffy egg whites scrambled with lean turkey breast and fresh spinach, served alongside perfectly roasted sweet potato cubes. A balanced meal that delights the senses with its colorful presentation and satisfying textures, ideal for fueling your morning.

NUTRITION

374kcal
Protein
37g
Fat
15.2g
Carbs
22.8g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (approx. 155g total)

2 ounces turkey breast

1 cup fresh spinach

1/2 medium sweet potato

1 tablespoon olive oil (divided into 2 halves)

Salt and pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Peel and cut the sweet potato into small cubes, toss with 1/2 tablespoon olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 2

    Roast the sweet potato cubes in the oven for about 20-25 minutes until tender and slightly crispy.

  • 3

    While the sweet potato roasts, heat the remaining 1/2 tablespoon olive oil in a non-stick skillet over medium heat.

  • 4

    Add the turkey breast pieces to the skillet and lightly sauté until warmed through.

  • 5

    Pour in the egg whites and add the fresh spinach. Gently stir and scramble until the egg whites are fully set and the spinach has wilted.

  • 6

    Season the scramble with salt and pepper to taste.

  • 7

    Plate the scramble alongside the roasted sweet potato cubes, and enjoy this balanced, nourishing breakfast.