Lemon Herb Roasted Chicken with Garlic Butter Mushrooms and Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Garlic Butter Mushrooms and Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Garlic Butter Mushrooms and Crispy Green Beans

Savor a beautifully balanced plate featuring succulent roasted chicken infused with zesty lemon and aromatic herbs, accompanied by garlicky, butter-sautéed mushrooms and crisp green beans tossed in olive oil. This dish brings a delightful mix of textures and flavors, perfect for a nourishing dinner.

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NUTRITION

375kcal
Protein
47.2g
Fat
13.5g
Carbs
14.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (140g)

1 cup sliced White Mushrooms (70g)

1 tsp Unsalted Butter (5g)

1 cup Green Beans (125g)

1 tsp Extra Virgin Olive Oil (5g)

1 tbsp Lemon Juice (15g)

1 clove Garlic (3g)

2 tbsp Fresh Herbs (thyme & rosemary, 4g)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and season with salt, pepper, lemon juice, and chopped fresh herbs.

  • 3

    Place the chicken in a baking dish and roast in the oven for 20-25 minutes, or until the internal temperature reaches 165°F.

  • 4

    While the chicken roasts, heat a small skillet over medium heat. Add the unsalted butter and minced garlic; sauté for 30 seconds.

  • 5

    Add the sliced mushrooms to the skillet and continue to sauté for about 3-4 minutes until tender and lightly browned.

  • 6

    In a separate pan, lightly steam or blanch the green beans until just tender, then toss them with extra virgin olive oil, salt, and pepper. For extra crispiness, you may finish them quickly in a hot pan.

  • 7

    Plate the roasted chicken alongside a serving of garlic butter mushrooms and crispy green beans. Drizzle any remaining lemon-herb juices from the chicken over the plate and serve warm.

Lemon Herb Roasted Chicken with Garlic Butter Mushrooms and Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Garlic Butter Mushrooms and Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Garlic Butter Mushrooms and Crispy Green Beans

Savor a beautifully balanced plate featuring succulent roasted chicken infused with zesty lemon and aromatic herbs, accompanied by garlicky, butter-sautéed mushrooms and crisp green beans tossed in olive oil. This dish brings a delightful mix of textures and flavors, perfect for a nourishing dinner.

NUTRITION

375kcal
Protein
47.2g
Fat
13.5g
Carbs
14.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (140g)

1 cup sliced White Mushrooms (70g)

1 tsp Unsalted Butter (5g)

1 cup Green Beans (125g)

1 tsp Extra Virgin Olive Oil (5g)

1 tbsp Lemon Juice (15g)

1 clove Garlic (3g)

2 tbsp Fresh Herbs (thyme & rosemary, 4g)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and season with salt, pepper, lemon juice, and chopped fresh herbs.

  • 3

    Place the chicken in a baking dish and roast in the oven for 20-25 minutes, or until the internal temperature reaches 165°F.

  • 4

    While the chicken roasts, heat a small skillet over medium heat. Add the unsalted butter and minced garlic; sauté for 30 seconds.

  • 5

    Add the sliced mushrooms to the skillet and continue to sauté for about 3-4 minutes until tender and lightly browned.

  • 6

    In a separate pan, lightly steam or blanch the green beans until just tender, then toss them with extra virgin olive oil, salt, and pepper. For extra crispiness, you may finish them quickly in a hot pan.

  • 7

    Plate the roasted chicken alongside a serving of garlic butter mushrooms and crispy green beans. Drizzle any remaining lemon-herb juices from the chicken over the plate and serve warm.