Name: Sheet Pan Lemon Herb Chicken with Crispy Roasted Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast (approx. 140g); 1 medium Sweet Potato (approx. 150g); 1 tsp Olive Oil; 1 tbsp Lemon Juice; 1 tsp Fresh Rosemary; 1 tsp Fresh Thyme; Salt and Pepper to taste

Sheet Pan Lemon Herb Chicken with Crispy Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Crispy Roasted Sweet Potatoes

Enjoy a vibrant, well-balanced dinner featuring succulent lemon herb chicken paired with crispy roasted sweet potatoes. The bright citrus notes complement the savory herbs, making every bite a delightful blend of flavor and texture.

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NUTRITION

Protein

45.5g

Fat

9.8g

Carbs

33.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (approx. 140g)

1 medium Sweet Potato (approx. 150g)

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Salt and Pepper to taste

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PREPARATION

1
Preheat your oven to 425°F (220°C) and prepare a sheet pan by lining it with parchment paper.
2
Cut the sweet potato into 1/2-inch cubes and place them on the sheet pan. Drizzle with olive oil, and season lightly with salt and pepper. Toss to ensure even coating.
3
Place the chicken breast on the sheet pan aside from the sweet potatoes. Drizzle the chicken with lemon juice and season with salt, pepper, chopped rosemary, and thyme.
4
Roast in the oven for 20-25 minutes, checking that the chicken is cooked through (internal temperature of 165°F) and the sweet potatoes are tender and slightly crispy on the edges.
5
Remove from oven, let rest for a few minutes, and serve. Enjoy the zesty, herb-infused flavors paired with crispy sweet potatoes.