Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the simplicity of perfectly grilled chicken breast paired with fluffy quinoa and vibrant, nutrient-packed steamed broccoli. This light lunch is designed to fuel your day without compromising on flavor.

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NUTRITION

382kcal
Protein
43.7g
Fat
6.6g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (grilled)

0.67 cup cooked Quinoa

1 cup steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Lightly season the chicken breast with your preferred spices (such as salt, pepper, and a squeeze of lemon).

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by heating it in a saucepan or microwave until warm, if not already cooked. If cooking from raw, follow package instructions.

  • 5

    Steam the broccoli until bright green and tender, about 5-7 minutes.

  • 6

    Plate the chicken breast alongside the quinoa and steamed broccoli. Serve warm and enjoy your healthy, protein-packed lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the simplicity of perfectly grilled chicken breast paired with fluffy quinoa and vibrant, nutrient-packed steamed broccoli. This light lunch is designed to fuel your day without compromising on flavor.

NUTRITION

382kcal
Protein
43.7g
Fat
6.6g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (grilled)

0.67 cup cooked Quinoa

1 cup steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Lightly season the chicken breast with your preferred spices (such as salt, pepper, and a squeeze of lemon).

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by heating it in a saucepan or microwave until warm, if not already cooked. If cooking from raw, follow package instructions.

  • 5

    Steam the broccoli until bright green and tender, about 5-7 minutes.

  • 6

    Plate the chicken breast alongside the quinoa and steamed broccoli. Serve warm and enjoy your healthy, protein-packed lunch.