Name: Lemon Herb Grilled Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Salmon Fillet; 0.5 tablespoon Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 1 clove Garlic; 1 teaspoon Dried Dill; 1 teaspoon Dried Parsley; 1 teaspoon Dried Thyme; Pinch of Salt; Pinch of Black Pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Enjoy a vibrant and refreshing grilled salmon dish infused with zesty lemon and aromatic herbs. The salmon is lightly brushed with olive oil and seasoned with garlic, dill, and a hint of parsley and thyme, then grilled to perfection. This dish is as nutritious as it is flavorful, perfect for a balanced dinner that meets your protein and calorie goals.

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NUTRITION

Protein

34.4g

Fat

25g

Carbs

2.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

0.5 tablespoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

1 teaspoon Dried Dill

1 teaspoon Dried Parsley

1 teaspoon Dried Thyme

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Pat the salmon fillet dry with a paper towel. Brush both sides with extra virgin olive oil.
3
In a small bowl, mix the lemon juice, minced garlic, dried dill, dried parsley, dried thyme, salt, and black pepper.
4
Drizzle the herb and lemon mixture evenly over the salmon fillet, ensuring it's well coated.
5
Place the salmon on the preheated grill. Cook for about 5-6 minutes on one side.
6
Carefully flip the salmon and grill for another 5-6 minutes, or until the salmon is opaque and flakes easily with a fork.
7
Remove from the grill and let rest for a couple of minutes before serving. Garnish with an extra squeeze of lemon if desired.