Fresh Salmon and Creamy Avocado Rice Bowl with Zesty Lime Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Salmon and Creamy Avocado Rice Bowl with Zesty Lime Dressing

YOUR SOLIN GENERATED RECIPE

Fresh Salmon and Creamy Avocado Rice Bowl with Zesty Lime Dressing

Enjoy a refreshing bowl that balances succulent, perfectly baked salmon with creamy avocado, hearty brown rice, and black beans, all tossed with a vibrant, zesty lime dressing. This dish offers a delightful mix of textures and flavors that feels both indulgent and nourishing.

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NUTRITION

550kcal
Protein
39.1g
Fat
26.3g
Carbs
40.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup cooked Brown Rice

1/4 medium Avocado

1/4 cup canned Black Beans

1 cup raw Spinach

1 tsp Extra Virgin Olive Oil

1 tbsp Lime Juice

Salt and Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F. Season the salmon fillet with salt and pepper. Place it on a baking tray lined with parchment paper and bake for 12-15 minutes, or until the salmon flakes easily with a fork.

  • 2

    While the salmon bakes, prepare the brown rice according to package instructions if not already cooked.

  • 3

    In a small bowl, whisk together the extra virgin olive oil, lime juice, salt, and pepper to create the zesty dressing.

  • 4

    In a serving bowl, layer the cooked brown rice, black beans, and fresh spinach.

  • 5

    Once the salmon is cooked, flake it into large chunks and add it to the bowl along with sliced or diced avocado.

  • 6

    Drizzle the zesty lime dressing over the bowl and gently toss to combine all the flavors.

  • 7

    Serve immediately and enjoy this nutrient-packed, refreshing bowl!

Fresh Salmon and Creamy Avocado Rice Bowl with Zesty Lime Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Salmon and Creamy Avocado Rice Bowl with Zesty Lime Dressing

YOUR SOLIN GENERATED RECIPE

Fresh Salmon and Creamy Avocado Rice Bowl with Zesty Lime Dressing

Enjoy a refreshing bowl that balances succulent, perfectly baked salmon with creamy avocado, hearty brown rice, and black beans, all tossed with a vibrant, zesty lime dressing. This dish offers a delightful mix of textures and flavors that feels both indulgent and nourishing.

NUTRITION

550kcal
Protein
39.1g
Fat
26.3g
Carbs
40.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup cooked Brown Rice

1/4 medium Avocado

1/4 cup canned Black Beans

1 cup raw Spinach

1 tsp Extra Virgin Olive Oil

1 tbsp Lime Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Season the salmon fillet with salt and pepper. Place it on a baking tray lined with parchment paper and bake for 12-15 minutes, or until the salmon flakes easily with a fork.

  • 2

    While the salmon bakes, prepare the brown rice according to package instructions if not already cooked.

  • 3

    In a small bowl, whisk together the extra virgin olive oil, lime juice, salt, and pepper to create the zesty dressing.

  • 4

    In a serving bowl, layer the cooked brown rice, black beans, and fresh spinach.

  • 5

    Once the salmon is cooked, flake it into large chunks and add it to the bowl along with sliced or diced avocado.

  • 6

    Drizzle the zesty lime dressing over the bowl and gently toss to combine all the flavors.

  • 7

    Serve immediately and enjoy this nutrient-packed, refreshing bowl!