Citrus-Herb Grilled Chicken with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Citrus-Herb Grilled Chicken with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Citrus-Herb Grilled Chicken with Roasted Broccoli and Sweet Potato

Enjoy a vibrant plate featuring juicy, citrus-marinated grilled chicken paired with tender roasted broccoli and sweet potato cubes. The harmonious blend of fresh herbs, zesty lemon, and perfectly roasted veggies makes this dish as nourishing as it is flavorful.

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NUTRITION

406kcal
Protein
39.3g
Fat
11.5g
Carbs
37.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Sweet Potato

1 cup Broccoli

1/2 tbsp Olive Oil

1 tbsp Lemon Juice

1 Garlic clove

1 tbsp Fresh Herbs (Rosemary & Thyme)

Salt & Pepper to taste

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PREPARATION

  • 1

    In a shallow dish, combine lemon juice, minced garlic, chopped herbs, a pinch of salt and pepper, and half a tablespoon of olive oil. Add the chicken breast, coating it evenly with the citrus-herb marinade. Let it sit for at least 15 minutes.

  • 2

    Preheat your grill or grill pan over medium-high heat. Grill the chicken for about 6-7 minutes on each side until it's fully cooked and has nice grill marks.

  • 3

    Meanwhile, preheat your oven to 400°F. Peel and cube the sweet potato, toss with a small drizzle of olive oil, salt, and pepper.

  • 4

    Cut broccoli into florets and spread them on a baking sheet along with the sweet potato cubes. Roast in the oven for about 20 minutes, stirring halfway through, until tender and slightly crispy on the edges.

  • 5

    Plate the grilled chicken alongside the roasted broccoli and sweet potato. Drizzle any remaining pan juices over the chicken if desired.

Citrus-Herb Grilled Chicken with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Citrus-Herb Grilled Chicken with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Citrus-Herb Grilled Chicken with Roasted Broccoli and Sweet Potato

Enjoy a vibrant plate featuring juicy, citrus-marinated grilled chicken paired with tender roasted broccoli and sweet potato cubes. The harmonious blend of fresh herbs, zesty lemon, and perfectly roasted veggies makes this dish as nourishing as it is flavorful.

NUTRITION

406kcal
Protein
39.3g
Fat
11.5g
Carbs
37.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Sweet Potato

1 cup Broccoli

1/2 tbsp Olive Oil

1 tbsp Lemon Juice

1 Garlic clove

1 tbsp Fresh Herbs (Rosemary & Thyme)

Salt & Pepper to taste

PREPARATION

  • 1

    In a shallow dish, combine lemon juice, minced garlic, chopped herbs, a pinch of salt and pepper, and half a tablespoon of olive oil. Add the chicken breast, coating it evenly with the citrus-herb marinade. Let it sit for at least 15 minutes.

  • 2

    Preheat your grill or grill pan over medium-high heat. Grill the chicken for about 6-7 minutes on each side until it's fully cooked and has nice grill marks.

  • 3

    Meanwhile, preheat your oven to 400°F. Peel and cube the sweet potato, toss with a small drizzle of olive oil, salt, and pepper.

  • 4

    Cut broccoli into florets and spread them on a baking sheet along with the sweet potato cubes. Roast in the oven for about 20 minutes, stirring halfway through, until tender and slightly crispy on the edges.

  • 5

    Plate the grilled chicken alongside the roasted broccoli and sweet potato. Drizzle any remaining pan juices over the chicken if desired.