Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Isolate; 150g Mixed Berries; 1 tbsp Chia Seeds; 1 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and protein-packed dessert parfait that layers creamy nonfat Greek yogurt enriched with a hint of vanilla whey protein, fresh mixed berries, crunchy chia seeds, and a delicate drizzle of honey. This parfait not only satisfies your sweet tooth but also fuels your body with clean, balanced macros.

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NUTRITION

Protein

38g

Fat

5.5g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Isolate

150g Mixed Berries

1 tbsp Chia Seeds

1 tsp Honey

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the vanilla whey protein isolate until well combined.
2
In a serving glass, add a layer of the protein-enhanced yogurt.
3
Top the yogurt with a layer of fresh mixed berries.
4
Sprinkle chia seeds over the berries.
5
Drizzle honey on top for added sweetness.
6
Serve immediately and enjoy this nourishing, protein-packed dessert parfait.