Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring a tender grilled chicken breast accompanied by fluffy quinoa and oven-roasted broccoli, finished with a light drizzle of olive oil. This vibrant plate delivers a harmonious blend of lean protein, wholesome grains, and nutrient-packed greens.

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NUTRITION

361kcal
Protein
43g
Fat
9.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

2 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then roast in a preheated 425°F oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the sliced grilled chicken alongside the quinoa and roasted broccoli, then drizzle any remaining olive oil from the roasting pan for extra flavor if desired.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring a tender grilled chicken breast accompanied by fluffy quinoa and oven-roasted broccoli, finished with a light drizzle of olive oil. This vibrant plate delivers a harmonious blend of lean protein, wholesome grains, and nutrient-packed greens.

NUTRITION

361kcal
Protein
43g
Fat
9.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

2 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then roast in a preheated 425°F oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the sliced grilled chicken alongside the quinoa and roasted broccoli, then drizzle any remaining olive oil from the roasting pan for extra flavor if desired.