Name: High-Protein Greek Yogurt Parfait with Mixed Berries and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1 scoop Whey Protein Powder (30g); 1/2 cup Mixed Berries (75g); 1 tbsp Almond Butter (16g); 1 tsp Honey (7g)

High-Protein Greek Yogurt Parfait with Mixed Berries and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Greek Yogurt Parfait with Mixed Berries and Almond Butter

Enjoy a vibrant, nutrient-packed parfait combining creamy nonfat Greek yogurt blended with whey protein, layered with a mix of fresh berries, and finished with a drizzle of almond butter and a touch of honey for natural sweetness. This dessert is not only visually appealing with its colorful layers but is also designed to provide a satisfying protein boost while keeping your calorie goals in check.

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NUTRITION

Protein

46.9g

Fat

10.3g

Carbs

29.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1 tbsp Almond Butter (16g)

1 tsp Honey (7g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the whey protein powder. Stir well until the protein powder is fully incorporated and the mixture is smooth.
2
Gently fold in half of the mixed berries to distribute their flavor throughout the yogurt mixture.
3
Spoon a layer of the yogurt mixture into a serving glass or bowl.
4
Add a layer of the remaining mixed berries on top of the yogurt.
5
Drizzle the almond butter over the berries, ensuring an even distribution.
6
Finish with a light drizzle of honey on top for a touch of natural sweetness.
7
Serve immediately and enjoy your high-protein dessert parfait.