Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a well-balanced lunch featuring perfectly grilled chicken, tender roasted broccoli, and fluffy quinoa. This dish boasts a harmonious blend of flavors and textures, with a light olive oil finish that enhances the natural taste of each ingredient.

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NUTRITION

390kcal
Protein
42.7g
Fat
8.3g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

4.75 ounces Chicken Breast

1 cup Broccoli

0.75 cup cooked Quinoa

0.5 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side, or until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    Meanwhile, preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper on a baking sheet. Roast for about 15-20 minutes until tender and slightly charred.

  • 5

    If not already prepared, cook quinoa according to package instructions until fluffy.

  • 6

    Assemble your plate by serving the sliced grilled chicken over a bed of quinoa, with roasted broccoli on the side. Enjoy!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a well-balanced lunch featuring perfectly grilled chicken, tender roasted broccoli, and fluffy quinoa. This dish boasts a harmonious blend of flavors and textures, with a light olive oil finish that enhances the natural taste of each ingredient.

NUTRITION

390kcal
Protein
42.7g
Fat
8.3g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

4.75 ounces Chicken Breast

1 cup Broccoli

0.75 cup cooked Quinoa

0.5 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side, or until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    Meanwhile, preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper on a baking sheet. Roast for about 15-20 minutes until tender and slightly charred.

  • 5

    If not already prepared, cook quinoa according to package instructions until fluffy.

  • 6

    Assemble your plate by serving the sliced grilled chicken over a bed of quinoa, with roasted broccoli on the side. Enjoy!