Grilled Chicken Breast with Fresh Spinach Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Fresh Spinach Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Fresh Spinach Quinoa Salad

Enjoy a bright and nourishing lunch featuring juicy grilled chicken paired with a refreshing quinoa salad bursting with fresh spinach and hearty chickpeas. Lightly dressed with extra virgin olive oil and a hint of lemon, this dish offers a delicious blend of textures and flavors while perfectly aligning with your nutritional goals.

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NUTRITION

415kcal
Protein
43.6g
Fat
11.5g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Fresh Spinach

1/4 cup Chickpeas

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and season the chicken breast with salt and pepper.

  • 2

    Grill the chicken for approximately 6-7 minutes per side, or until the internal temperature reaches 165°F, then let it rest.

  • 3

    In a bowl, combine the cooked quinoa, fresh spinach, and chickpeas.

  • 4

    Drizzle the salad with extra virgin olive oil and lemon juice, then toss gently to mix.

  • 5

    Slice the grilled chicken and serve it atop or alongside the quinoa salad.

  • 6

    Enjoy your light and protein-packed lunch!

Grilled Chicken Breast with Fresh Spinach Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Fresh Spinach Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Fresh Spinach Quinoa Salad

Enjoy a bright and nourishing lunch featuring juicy grilled chicken paired with a refreshing quinoa salad bursting with fresh spinach and hearty chickpeas. Lightly dressed with extra virgin olive oil and a hint of lemon, this dish offers a delicious blend of textures and flavors while perfectly aligning with your nutritional goals.

NUTRITION

415kcal
Protein
43.6g
Fat
11.5g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Fresh Spinach

1/4 cup Chickpeas

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and season the chicken breast with salt and pepper.

  • 2

    Grill the chicken for approximately 6-7 minutes per side, or until the internal temperature reaches 165°F, then let it rest.

  • 3

    In a bowl, combine the cooked quinoa, fresh spinach, and chickpeas.

  • 4

    Drizzle the salad with extra virgin olive oil and lemon juice, then toss gently to mix.

  • 5

    Slice the grilled chicken and serve it atop or alongside the quinoa salad.

  • 6

    Enjoy your light and protein-packed lunch!