Name: Silky Protein Greek Yogurt with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 2/3 scoop Vanilla Whey Protein Isolate (~20g); 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 1/8 cup Granola

Silky Protein Greek Yogurt with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Protein Greek Yogurt with Mixed Berries

Enjoy a silky, refreshing dessert that brings together velvety nonfat Greek yogurt, a boost from a scoop of vanilla whey protein, the natural sweetness of mixed berries, and a satisfying crunch from chia seeds and a sprinkle of granola. This dessert not only delights your palate with a mix of creamy and crunchy textures but also provides a balanced macronutrient profile ideal for your dietary goals.

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NUTRITION

Protein

43g

Fat

6.7g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

2/3 scoop Vanilla Whey Protein Isolate (~20g)

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1/8 cup Granola

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PREPARATION

1
Spoon the nonfat Greek yogurt into a medium bowl, creating a smooth base.
2
Mix in the 2/3 scoop of vanilla whey protein isolate until fully blended with the yogurt, ensuring a silky texture.
3
Gently fold in the mixed berries, allowing their natural sweetness and slight tartness to distribute evenly.
4
Sprinkle in the chia seeds and granola over the top to add a nice crunch to each bite.
5
Serve immediately or chill for 10 minutes to let the flavors meld, then enjoy your dessert that’s as nutritious as it is delicious.