Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

A balanced, clean lunch featuring juicy grilled chicken breast, perfectly roasted broccoli, and fluffy quinoa, all enhanced with a touch of olive oil and seasoning. Enjoy a light yet satisfying meal that aligns with your nutritional goals.

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NUTRITION

459kcal
Protein
39.1g
Fat
19.5g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Roasted Broccoli

1/2 cup Cooked Quinoa

1 tbsp Extra Virgin Olive Oil

Pinch Salt

Pinch Black Pepper

1/2 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, black pepper, and garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, toss the broccoli florets with olive oil, salt, and pepper, and spread them on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy.

  • 6

    Prepare the quinoa according to package instructions, typically by simmering for about 15 minutes until fluffy.

  • 7

    Plate the grilled chicken breast alongside the roasted broccoli and quinoa, and serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

A balanced, clean lunch featuring juicy grilled chicken breast, perfectly roasted broccoli, and fluffy quinoa, all enhanced with a touch of olive oil and seasoning. Enjoy a light yet satisfying meal that aligns with your nutritional goals.

NUTRITION

459kcal
Protein
39.1g
Fat
19.5g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Roasted Broccoli

1/2 cup Cooked Quinoa

1 tbsp Extra Virgin Olive Oil

Pinch Salt

Pinch Black Pepper

1/2 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, black pepper, and garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, toss the broccoli florets with olive oil, salt, and pepper, and spread them on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy.

  • 6

    Prepare the quinoa according to package instructions, typically by simmering for about 15 minutes until fluffy.

  • 7

    Plate the grilled chicken breast alongside the roasted broccoli and quinoa, and serve warm.