Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant and nutrient-packed lunch featuring perfectly grilled chicken breast paired with tender roasted broccoli and a serving of fluffy quinoa. This meal is light yet hearty, delivering balanced flavors and a satisfying texture that perfectly complements your fitness goals.

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NUTRITION

451kcal
Protein
49g
Fat
11.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and season the chicken breast with salt and pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    Meanwhile, preheat your oven to 400°F. Toss broccoli florets with olive oil, salt, and pepper, then spread them on a baking sheet.

  • 4

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly caramelized.

  • 5

    Prepare quinoa according to package instructions if not already cooked.

  • 6

    To serve, plate the sliced grilled chicken over a bed of quinoa and roasted broccoli, then enjoy your balanced and delicious meal.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant and nutrient-packed lunch featuring perfectly grilled chicken breast paired with tender roasted broccoli and a serving of fluffy quinoa. This meal is light yet hearty, delivering balanced flavors and a satisfying texture that perfectly complements your fitness goals.

NUTRITION

451kcal
Protein
49g
Fat
11.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and season the chicken breast with salt and pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    Meanwhile, preheat your oven to 400°F. Toss broccoli florets with olive oil, salt, and pepper, then spread them on a baking sheet.

  • 4

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly caramelized.

  • 5

    Prepare quinoa according to package instructions if not already cooked.

  • 6

    To serve, plate the sliced grilled chicken over a bed of quinoa and roasted broccoli, then enjoy your balanced and delicious meal.