Egg White Scramble with Spinach and Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Grilled Turkey Breast

Enjoy a light yet satisfying breakfast featuring a delicate scramble of egg whites tossed with fresh spinach and paired with savory grilled turkey breast. A drizzle of olive oil and a side of creamy avocado add luxurious flavor and extra nutrients, making this dish a perfect balance of lean protein and healthy fats to kickstart your day.

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NUTRITION

320kcal
Protein
40.8g
Fat
13.8g
Carbs
6.7g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (approx. 120g)

2.8 oz grilled turkey breast (approx. 80g)

1 cup raw spinach (approx. 30g)

1 tsp olive oil (approx. 5g)

1/2 small avocado (approx. 50g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour the egg whites into the skillet and gently scramble until they begin to set.

  • 3

    Add the spinach to the skillet and continue to cook until the spinach is wilted and the egg whites are fully set.

  • 4

    Arrange the grilled turkey breast on the side of the plate.

  • 5

    Slice the avocado and serve it alongside the scramble and turkey.

  • 6

    Enjoy your nutritious breakfast that is perfectly balanced for your protein and calorie goals.

Egg White Scramble with Spinach and Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Grilled Turkey Breast

Enjoy a light yet satisfying breakfast featuring a delicate scramble of egg whites tossed with fresh spinach and paired with savory grilled turkey breast. A drizzle of olive oil and a side of creamy avocado add luxurious flavor and extra nutrients, making this dish a perfect balance of lean protein and healthy fats to kickstart your day.

NUTRITION

320kcal
Protein
40.8g
Fat
13.8g
Carbs
6.7g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (approx. 120g)

2.8 oz grilled turkey breast (approx. 80g)

1 cup raw spinach (approx. 30g)

1 tsp olive oil (approx. 5g)

1/2 small avocado (approx. 50g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour the egg whites into the skillet and gently scramble until they begin to set.

  • 3

    Add the spinach to the skillet and continue to cook until the spinach is wilted and the egg whites are fully set.

  • 4

    Arrange the grilled turkey breast on the side of the plate.

  • 5

    Slice the avocado and serve it alongside the scramble and turkey.

  • 6

    Enjoy your nutritious breakfast that is perfectly balanced for your protein and calorie goals.