Grilled Chicken Breast with Quinoa Tabbouleh and Lemon Tahini Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa Tabbouleh and Lemon Tahini Drizzle

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa Tabbouleh and Lemon Tahini Drizzle

Enjoy a refreshing, protein-packed lunch featuring juicy grilled chicken breast paired with a vibrant quinoa tabbouleh loaded with fresh vegetables and a zesty lemon tahini drizzle. This dish is a perfect balance of lean protein, heart-healthy fats, and fiber-rich carbs.

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NUTRITION

408kcal
Protein
42.5g
Fat
14.1g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1/4 cup chopped Fresh Parsley

1/4 cup diced Cherry Tomatoes

1/4 cup diced Cucumber

1 tbsp finely diced Red Onion

1 tbsp Lemon Juice

1 tbsp Tahini

1 tbsp Water

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast with salt and pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and lightly charred. Let it rest before slicing.

  • 3

    In a bowl, combine the cooked quinoa, chopped parsley, diced tomatoes, diced cucumber, and red onion.

  • 4

    Drizzle in the lemon juice and season with a pinch of salt and pepper. Toss gently to mix the flavors.

  • 5

    For the lemon tahini drizzle, whisk together tahini, water, and a little extra lemon juice until smooth and pourable.

  • 6

    Plate the quinoa tabbouleh, top with sliced grilled chicken, and drizzle the lemon tahini sauce over the top.

  • 7

    Serve immediately and enjoy your balanced and refreshing lunch.

Grilled Chicken Breast with Quinoa Tabbouleh and Lemon Tahini Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa Tabbouleh and Lemon Tahini Drizzle

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa Tabbouleh and Lemon Tahini Drizzle

Enjoy a refreshing, protein-packed lunch featuring juicy grilled chicken breast paired with a vibrant quinoa tabbouleh loaded with fresh vegetables and a zesty lemon tahini drizzle. This dish is a perfect balance of lean protein, heart-healthy fats, and fiber-rich carbs.

NUTRITION

408kcal
Protein
42.5g
Fat
14.1g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1/4 cup chopped Fresh Parsley

1/4 cup diced Cherry Tomatoes

1/4 cup diced Cucumber

1 tbsp finely diced Red Onion

1 tbsp Lemon Juice

1 tbsp Tahini

1 tbsp Water

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast with salt and pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and lightly charred. Let it rest before slicing.

  • 3

    In a bowl, combine the cooked quinoa, chopped parsley, diced tomatoes, diced cucumber, and red onion.

  • 4

    Drizzle in the lemon juice and season with a pinch of salt and pepper. Toss gently to mix the flavors.

  • 5

    For the lemon tahini drizzle, whisk together tahini, water, and a little extra lemon juice until smooth and pourable.

  • 6

    Plate the quinoa tabbouleh, top with sliced grilled chicken, and drizzle the lemon tahini sauce over the top.

  • 7

    Serve immediately and enjoy your balanced and refreshing lunch.