Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a protein-packed breakfast featuring a warm scramble of fluffy eggs and low-fat cottage cheese, perfectly paired with bright spinach and crispy turkey bacon for an energizing start to your day.

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NUTRITION

237kcal
Protein
21.9g
Fat
14.6g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1/2 cup low-fat cottage cheese

2 slices turkey bacon

1 cup fresh spinach

1 tsp olive oil

Salt & pepper to taste

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PREPARATION

  • 1

    In a small bowl, whisk the eggs until well beaten. Season with a pinch of salt and pepper.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey bacon slices and cook until they begin to crisp, about 3-4 minutes. Remove from the skillet and set aside.

  • 4

    In the same skillet, add the spinach and sauté until wilted, about 1-2 minutes.

  • 5

    Pour the beaten eggs into the skillet and let them cook for a minute before gently stirring.

  • 6

    Fold in the cottage cheese, allowing it to warm through and incorporate into the scramble.

  • 7

    Chop or crumble the turkey bacon and add it back to the skillet, stirring to combine all ingredients.

  • 8

    Continue cooking until the eggs are set but still creamy, about another 1-2 minutes. Adjust seasoning with extra salt and pepper if needed.

  • 9

    Serve immediately and enjoy your protein-packed breakfast.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a protein-packed breakfast featuring a warm scramble of fluffy eggs and low-fat cottage cheese, perfectly paired with bright spinach and crispy turkey bacon for an energizing start to your day.

NUTRITION

237kcal
Protein
21.9g
Fat
14.6g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1/2 cup low-fat cottage cheese

2 slices turkey bacon

1 cup fresh spinach

1 tsp olive oil

Salt & pepper to taste

PREPARATION

  • 1

    In a small bowl, whisk the eggs until well beaten. Season with a pinch of salt and pepper.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey bacon slices and cook until they begin to crisp, about 3-4 minutes. Remove from the skillet and set aside.

  • 4

    In the same skillet, add the spinach and sauté until wilted, about 1-2 minutes.

  • 5

    Pour the beaten eggs into the skillet and let them cook for a minute before gently stirring.

  • 6

    Fold in the cottage cheese, allowing it to warm through and incorporate into the scramble.

  • 7

    Chop or crumble the turkey bacon and add it back to the skillet, stirring to combine all ingredients.

  • 8

    Continue cooking until the eggs are set but still creamy, about another 1-2 minutes. Adjust seasoning with extra salt and pepper if needed.

  • 9

    Serve immediately and enjoy your protein-packed breakfast.