Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the perfect balance of lean protein and wholesome grains in this vibrant lunch. Tender grilled chicken breast pairs beautifully with fluffy quinoa and crisp, roasted broccoli drizzled with a hint of olive oil, making for a nutritious and satisfying meal.

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NUTRITION

393kcal
Protein
42g
Fat
10.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, cook the quinoa according to package instructions, or use pre-cooked quinoa.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast in a preheated oven at 425°F for 12-15 minutes until tender and slightly charred.

  • 7

    Assemble the plate by layering the quinoa, placing the grilled chicken on top, and serving the roasted broccoli on the side.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the perfect balance of lean protein and wholesome grains in this vibrant lunch. Tender grilled chicken breast pairs beautifully with fluffy quinoa and crisp, roasted broccoli drizzled with a hint of olive oil, making for a nutritious and satisfying meal.

NUTRITION

393kcal
Protein
42g
Fat
10.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, cook the quinoa according to package instructions, or use pre-cooked quinoa.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast in a preheated oven at 425°F for 12-15 minutes until tender and slightly charred.

  • 7

    Assemble the plate by layering the quinoa, placing the grilled chicken on top, and serving the roasted broccoli on the side.