Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt (367g); 0.5 cup Mixed Berries (75g); 0.25 cup Sliced Almonds (23g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing, protein-packed dessert featuring velvety nonfat Greek yogurt layered with a burst of mixed berries and a satisfying crunch of sliced almonds. This parfait not only delights your taste buds with its naturally sweet and tangy flavors, but also seamlessly fits into your balanced nutrition plan.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

39.5g

Fat

12.3g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (367g)

0.5 cup Mixed Berries (75g)

0.25 cup Sliced Almonds (23g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Place the nonfat Greek yogurt into a bowl and stir gently to ensure a smooth consistency.
2
In a clear glass or parfait cup, spoon a layer of the Greek yogurt as the base.
3
Add a layer of mixed berries over the yogurt, distributing them evenly.
4
Sprinkle a portion of sliced almonds on top of the berries for a delightful crunch.
5
Repeat the layers if desired, finishing with a final sprinkle of almonds on top.
6
Serve immediately to enjoy the freshness or chill for 10 minutes before serving.