Hearty Savoury Turkey, Egg, and Cabbage Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Savoury Turkey, Egg, and Cabbage Bake

YOUR SOLIN GENERATED RECIPE

Hearty Savoury Turkey, Egg, and Cabbage Bake

A warm, comforting bake featuring lean ground turkey, protein-rich eggs, and crisp cabbage melded with aromatic onion and garlic. Lightly enhanced with a hint of olive oil, this dish is satisfying and balanced, perfect for any meal time.

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NUTRITION

287kcal
Protein
29.6g
Fat
16.5g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 Large Eggs

1 cup chopped Green Cabbage

1/4 cup diced Yellow Onion

1 clove minced Garlic

1 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small baking dish with olive oil.

  • 2

    In a skillet over medium heat, warm the olive oil. Add the diced onion and minced garlic, sautéing until they become soft and fragrant (about 3 minutes).

  • 3

    Add the lean ground turkey to the skillet. Cook until browned and cooked through, breaking it up with a spoon as it cooks (about 5-7 minutes). Season lightly with salt and pepper.

  • 4

    Combine the cooked turkey mixture with the chopped cabbage in a large bowl. Crack the eggs into the bowl and gently mix until just combined, ensuring the cabbage and turkey are well distributed.

  • 5

    Transfer the mixture to the prepared baking dish, smoothing out the top evenly.

  • 6

    Place the dish in the preheated oven and bake for 18-22 minutes, until the eggs are set and the bake is heated through.

  • 7

    Remove from the oven, season with additional salt and pepper if desired, and serve warm.

Hearty Savoury Turkey, Egg, and Cabbage Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Savoury Turkey, Egg, and Cabbage Bake

YOUR SOLIN GENERATED RECIPE

Hearty Savoury Turkey, Egg, and Cabbage Bake

A warm, comforting bake featuring lean ground turkey, protein-rich eggs, and crisp cabbage melded with aromatic onion and garlic. Lightly enhanced with a hint of olive oil, this dish is satisfying and balanced, perfect for any meal time.

NUTRITION

287kcal
Protein
29.6g
Fat
16.5g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 Large Eggs

1 cup chopped Green Cabbage

1/4 cup diced Yellow Onion

1 clove minced Garlic

1 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small baking dish with olive oil.

  • 2

    In a skillet over medium heat, warm the olive oil. Add the diced onion and minced garlic, sautéing until they become soft and fragrant (about 3 minutes).

  • 3

    Add the lean ground turkey to the skillet. Cook until browned and cooked through, breaking it up with a spoon as it cooks (about 5-7 minutes). Season lightly with salt and pepper.

  • 4

    Combine the cooked turkey mixture with the chopped cabbage in a large bowl. Crack the eggs into the bowl and gently mix until just combined, ensuring the cabbage and turkey are well distributed.

  • 5

    Transfer the mixture to the prepared baking dish, smoothing out the top evenly.

  • 6

    Place the dish in the preheated oven and bake for 18-22 minutes, until the eggs are set and the bake is heated through.

  • 7

    Remove from the oven, season with additional salt and pepper if desired, and serve warm.