Sheet Pan Lemon-Herb Roasted Chicken with Crispy Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Herb Roasted Chicken with Crispy Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Herb Roasted Chicken with Crispy Broccoli and Sweet Potatoes

Enjoy a vibrant medley of tender lemon-herb roasted chicken paired with crispy broccoli and lightly caramelized sweet potatoes. This one-pan meal is infused with fresh lemon juice and aromatic herbs, delivering a burst of flavor in every healthy, balanced bite.

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NUTRITION

363kcal
Protein
38.7g
Fat
13.4g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup chopped Broccoli

0.5 medium Sweet Potato

2 tsp Extra Virgin Olive Oil

1/2 Lemon

1 tbsp Fresh Thyme

1 tbsp Fresh Rosemary

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Prepare the chicken by patting it dry with paper towels. Place it on one side of a sheet pan.

  • 3

    In a small bowl, combine olive oil, the juice and zest from half a lemon, chopped thyme, rosemary, salt, and pepper.

  • 4

    Brush the chicken breast with the lemon-herb mixture, ensuring even coverage.

  • 5

    Add chopped broccoli and sliced or diced sweet potato to the sheet pan on the other side. Drizzle a little extra olive oil if desired, and season with salt and pepper.

  • 6

    Toss the vegetables lightly to coat them with the seasoning.

  • 7

    Place the sheet pan in the preheated oven and roast for 20-25 minutes, until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly crispy.

  • 8

    Remove from the oven and let rest for a few minutes before serving.

Sheet Pan Lemon-Herb Roasted Chicken with Crispy Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Herb Roasted Chicken with Crispy Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Herb Roasted Chicken with Crispy Broccoli and Sweet Potatoes

Enjoy a vibrant medley of tender lemon-herb roasted chicken paired with crispy broccoli and lightly caramelized sweet potatoes. This one-pan meal is infused with fresh lemon juice and aromatic herbs, delivering a burst of flavor in every healthy, balanced bite.

NUTRITION

363kcal
Protein
38.7g
Fat
13.4g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup chopped Broccoli

0.5 medium Sweet Potato

2 tsp Extra Virgin Olive Oil

1/2 Lemon

1 tbsp Fresh Thyme

1 tbsp Fresh Rosemary

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Prepare the chicken by patting it dry with paper towels. Place it on one side of a sheet pan.

  • 3

    In a small bowl, combine olive oil, the juice and zest from half a lemon, chopped thyme, rosemary, salt, and pepper.

  • 4

    Brush the chicken breast with the lemon-herb mixture, ensuring even coverage.

  • 5

    Add chopped broccoli and sliced or diced sweet potato to the sheet pan on the other side. Drizzle a little extra olive oil if desired, and season with salt and pepper.

  • 6

    Toss the vegetables lightly to coat them with the seasoning.

  • 7

    Place the sheet pan in the preheated oven and roast for 20-25 minutes, until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly crispy.

  • 8

    Remove from the oven and let rest for a few minutes before serving.