Creamy Oats with Protein Powder, Greek Yogurt, and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Oats with Protein Powder, Greek Yogurt, and Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Oats with Protein Powder, Greek Yogurt, and Mixed Berries

Enjoy a luscious bowl of creamy oats blended with a touch of vanilla protein powder, tangy Greek yogurt, and a burst of mixed berries. This breakfast bowl delivers a harmonious mix of textures and flavors—from the hearty rolled oats to the smooth yogurt and fresh fruit—with a hint of nuttiness from a swirl of almond butter and subtle chia seeds, creating a satisfying start to your day.

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NUTRITION

676kcal
Protein
31.5g
Fat
19.6g
Carbs
94g

SERVINGS

1 serving

INGREDIENTS

70g Rolled Oats

100g Nonfat Plain Greek Yogurt

0.4 scoop Vanilla Whey Protein Powder

100g Mixed Berries

1 cup Unsweetened Almond Milk

0.5 tbsp Chia Seeds

100g Banana (mashed)

1 tbsp Almond Butter

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PREPARATION

  • 1

    In a small pot, combine the rolled oats and almond milk. Stir and bring to a gentle simmer over medium heat.

  • 2

    Cook for about 5-7 minutes, stirring occasionally until the oats have absorbed most of the liquid and become creamy.

  • 3

    Remove the pot from heat. Stir in the mashed banana to naturally sweeten and further cream the oats.

  • 4

    Mix in the Greek yogurt and vanilla whey protein powder thoroughly until well incorporated.

  • 5

    Fold in the mixed berries and chia seeds, allowing the freshness of the berries to brighten the dish.

  • 6

    Transfer the mixture to a bowl and top with almond butter, swirling it through for added sweetness and nuttiness.

  • 7

    Serve warm and enjoy your energizing, protein-packed breakfast.

Creamy Oats with Protein Powder, Greek Yogurt, and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Oats with Protein Powder, Greek Yogurt, and Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Oats with Protein Powder, Greek Yogurt, and Mixed Berries

Enjoy a luscious bowl of creamy oats blended with a touch of vanilla protein powder, tangy Greek yogurt, and a burst of mixed berries. This breakfast bowl delivers a harmonious mix of textures and flavors—from the hearty rolled oats to the smooth yogurt and fresh fruit—with a hint of nuttiness from a swirl of almond butter and subtle chia seeds, creating a satisfying start to your day.

NUTRITION

676kcal
Protein
31.5g
Fat
19.6g
Carbs
94g

SERVINGS

1 serving

INGREDIENTS

70g Rolled Oats

100g Nonfat Plain Greek Yogurt

0.4 scoop Vanilla Whey Protein Powder

100g Mixed Berries

1 cup Unsweetened Almond Milk

0.5 tbsp Chia Seeds

100g Banana (mashed)

1 tbsp Almond Butter

PREPARATION

  • 1

    In a small pot, combine the rolled oats and almond milk. Stir and bring to a gentle simmer over medium heat.

  • 2

    Cook for about 5-7 minutes, stirring occasionally until the oats have absorbed most of the liquid and become creamy.

  • 3

    Remove the pot from heat. Stir in the mashed banana to naturally sweeten and further cream the oats.

  • 4

    Mix in the Greek yogurt and vanilla whey protein powder thoroughly until well incorporated.

  • 5

    Fold in the mixed berries and chia seeds, allowing the freshness of the berries to brighten the dish.

  • 6

    Transfer the mixture to a bowl and top with almond butter, swirling it through for added sweetness and nuttiness.

  • 7

    Serve warm and enjoy your energizing, protein-packed breakfast.