Garlic Herb Pan-Seared Steak with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Pan-Seared Steak with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Garlic Herb Pan-Seared Steak with Roasted Asparagus

Savor the succulent flavor of a perfectly pan-seared sirloin steak infused with garlic and fresh herbs, paired with tender, roasted asparagus for a balanced, satisfying meal that elevates your dining experience.

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NUTRITION

439kcal
Protein
45.3g
Fat
25.9g
Carbs
6.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

1 cup Asparagus

1 tbsp Olive Oil

1 clove Garlic

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Pinch of Salt

Dash of Black Pepper

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PREPARATION

  • 1

    Allow the steak to rest at room temperature for about 15 minutes before cooking.

  • 2

    Preheat your oven to 400°F for roasting the asparagus.

  • 3

    Trim the asparagus and toss with half of the olive oil, a pinch of salt, and a dash of black pepper. Spread on a baking sheet.

  • 4

    Roast the asparagus in the oven for about 10-12 minutes until tender but still crisp.

  • 5

    While the asparagus roasts, pat the steak dry and season both sides generously with salt and black pepper.

  • 6

    Heat the remaining olive oil in a heavy skillet over medium-high heat until shimmering.

  • 7

    Add the steak to the skillet and sear for about 3-4 minutes on each side or until your desired doneness is reached.

  • 8

    During the last minute of cooking, add the minced garlic, rosemary, and thyme to the pan, spooning the infused oil over the steak.

  • 9

    Remove the steak from the skillet and let it rest for a few minutes before slicing.

  • 10

    Serve the steak alongside the roasted asparagus, drizzling any extra pan juices over the top.

Garlic Herb Pan-Seared Steak with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Pan-Seared Steak with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Garlic Herb Pan-Seared Steak with Roasted Asparagus

Savor the succulent flavor of a perfectly pan-seared sirloin steak infused with garlic and fresh herbs, paired with tender, roasted asparagus for a balanced, satisfying meal that elevates your dining experience.

NUTRITION

439kcal
Protein
45.3g
Fat
25.9g
Carbs
6.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

1 cup Asparagus

1 tbsp Olive Oil

1 clove Garlic

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Pinch of Salt

Dash of Black Pepper

PREPARATION

  • 1

    Allow the steak to rest at room temperature for about 15 minutes before cooking.

  • 2

    Preheat your oven to 400°F for roasting the asparagus.

  • 3

    Trim the asparagus and toss with half of the olive oil, a pinch of salt, and a dash of black pepper. Spread on a baking sheet.

  • 4

    Roast the asparagus in the oven for about 10-12 minutes until tender but still crisp.

  • 5

    While the asparagus roasts, pat the steak dry and season both sides generously with salt and black pepper.

  • 6

    Heat the remaining olive oil in a heavy skillet over medium-high heat until shimmering.

  • 7

    Add the steak to the skillet and sear for about 3-4 minutes on each side or until your desired doneness is reached.

  • 8

    During the last minute of cooking, add the minced garlic, rosemary, and thyme to the pan, spooning the infused oil over the steak.

  • 9

    Remove the steak from the skillet and let it rest for a few minutes before slicing.

  • 10

    Serve the steak alongside the roasted asparagus, drizzling any extra pan juices over the top.