Fluffy Protein Scramble with Sautéed Greens and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Scramble with Sautéed Greens and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Scramble with Sautéed Greens and Cherry Tomatoes

Enjoy a light yet satisfying scramble featuring a blend of whole eggs and egg whites for a balanced protein boost, perfectly paired with fresh spinach and juicy cherry tomatoes. A touch of olive oil gently sautés the greens, and a sprinkle of crumbled feta adds a creamy, tangy finish, making this dish as visually appealing as it is nutritious.

Try 3 days free, then $12.99 / mo.

NUTRITION

459kcal
Protein
38g
Fat
30g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

2 large egg whites

1 cup fresh spinach

1/2 cup halved cherry tomatoes

1 teaspoon olive oil

1 ounce crumbled feta cheese

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Crack the whole eggs into a bowl, add the egg whites, and whisk together until well combined.

  • 2

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the fresh spinach to the skillet and sauté until just wilted, about 1-2 minutes.

  • 4

    Pour the egg mixture over the spinach and gently stir to combine with the greens.

  • 5

    Add the halved cherry tomatoes and continue cooking, stirring occasionally, until the eggs are softly scrambled and cooked through.

  • 6

    Remove the skillet from heat and transfer the scramble to a serving plate.

  • 7

    Top with crumbled feta cheese, and serve immediately.

Fluffy Protein Scramble with Sautéed Greens and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Scramble with Sautéed Greens and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Scramble with Sautéed Greens and Cherry Tomatoes

Enjoy a light yet satisfying scramble featuring a blend of whole eggs and egg whites for a balanced protein boost, perfectly paired with fresh spinach and juicy cherry tomatoes. A touch of olive oil gently sautés the greens, and a sprinkle of crumbled feta adds a creamy, tangy finish, making this dish as visually appealing as it is nutritious.

NUTRITION

459kcal
Protein
38g
Fat
30g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

2 large egg whites

1 cup fresh spinach

1/2 cup halved cherry tomatoes

1 teaspoon olive oil

1 ounce crumbled feta cheese

PREPARATION

  • 1

    Crack the whole eggs into a bowl, add the egg whites, and whisk together until well combined.

  • 2

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the fresh spinach to the skillet and sauté until just wilted, about 1-2 minutes.

  • 4

    Pour the egg mixture over the spinach and gently stir to combine with the greens.

  • 5

    Add the halved cherry tomatoes and continue cooking, stirring occasionally, until the eggs are softly scrambled and cooked through.

  • 6

    Remove the skillet from heat and transfer the scramble to a serving plate.

  • 7

    Top with crumbled feta cheese, and serve immediately.