Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and wholesome lunch featuring juicy grilled chicken, perfectly fluffy quinoa, and tender roasted broccoli drizzled with a hint of olive oil. This dish is both satisfying and nutritionally balanced, with a delightful mix of textures and flavors ideal for a clean-eating lifestyle.

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NUTRITION

374kcal
Protein
41.5g
Fat
10.8g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat and season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions. Use about 2/3 cup cooked quinoa to serve.

  • 4

    Cut the broccoli into florets, toss with 1 tsp of olive oil, and season lightly with salt and pepper.

  • 5

    Roast the broccoli in a preheated oven at 425°F for about 12-15 minutes until tender and slightly charred.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and wholesome lunch featuring juicy grilled chicken, perfectly fluffy quinoa, and tender roasted broccoli drizzled with a hint of olive oil. This dish is both satisfying and nutritionally balanced, with a delightful mix of textures and flavors ideal for a clean-eating lifestyle.

NUTRITION

374kcal
Protein
41.5g
Fat
10.8g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat and season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions. Use about 2/3 cup cooked quinoa to serve.

  • 4

    Cut the broccoli into florets, toss with 1 tsp of olive oil, and season lightly with salt and pepper.

  • 5

    Roast the broccoli in a preheated oven at 425°F for about 12-15 minutes until tender and slightly charred.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced lunch.