Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and refreshing lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, all lightly finished with a drizzle of olive oil to enhance flavors without overpowering the natural freshness of the ingredients.

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NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until cooked through and juices run clear.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions until fluffy.

  • 5

    Steam the broccoli until bright green and tender, about 5-7 minutes.

  • 6

    Plate the quinoa and broccoli, then slice the grilled chicken breast and lay it on top.

  • 7

    Drizzle the olive oil over the broccoli and quinoa for added richness and flavor.

  • 8

    Serve warm and enjoy your balanced and nutritious meal.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and refreshing lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, all lightly finished with a drizzle of olive oil to enhance flavors without overpowering the natural freshness of the ingredients.

NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until cooked through and juices run clear.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions until fluffy.

  • 5

    Steam the broccoli until bright green and tender, about 5-7 minutes.

  • 6

    Plate the quinoa and broccoli, then slice the grilled chicken breast and lay it on top.

  • 7

    Drizzle the olive oil over the broccoli and quinoa for added richness and flavor.

  • 8

    Serve warm and enjoy your balanced and nutritious meal.