Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.7 scoop Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Dive into this airy, protein-packed mousse where creamy nonfat Greek yogurt meets a hint of whey protein, accented by the fresh burst of mixed berries and a sprinkle of chia seeds. A drizzle of honey adds natural sweetness, making every spoonful a delightful balance of tart, sweet, and wholesome nutrition.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

42.5g

Fat

4.7g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.7 scoop Whey Protein Isolate

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the whey protein isolate. Mix thoroughly until smooth.
2
Gently fold in the chia seeds and mixed berries, ensuring they are evenly distributed.
3
Taste and drizzle the honey over the mixture, stirring lightly to incorporate the extra sweetness.
4
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to swell and the flavors to meld together.
5
Serve chilled for a refreshing, high-protein dessert that satisfies both your sweet tooth and fitness goals.